Sweet Potato French Fries, Side
Connors Steak & Seafood
2.42
% from protein59.39
% from carbs59.39
% from fatNutrition Facts
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Sweet Potato French Fries, Side Nutrients FAQs
Nutrients
- Sweet Potato French Fries, Side has 620mg of Sodium, Na.
What is the calorie content of Sweet Potato French Fries, Side?
A typical serving 1 Serving of Sweet Potato French Fries, Side contains approximately 330 calories.
You can check the exact calorie content by logging Sweet Potato French Fries, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato French Fries, Side have?
The amount of fat in Sweet Potato French Fries, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Potato French Fries, Side contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato French Fries, Side have?
The protein content in Sweet Potato French Fries, Side depends on the ingredients exists in it. On average, 1 Serving of Sweet Potato French Fries, Side contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato French Fries, Side, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato French Fries, Side have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato French Fries, Side.
How Much carbohydrates (carbs) is in Sweet Potato French Fries, Side?
The amount of carbohydrates (carbs) in Sweet Potato French Fries, Side depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato French Fries, Side.
How Much Fiber is in Sweet Potato French Fries, Side?
Sweet Potato French Fries, Side contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato French Fries, Side for healthier you!
What vitamins and minerals are in a Sweet Potato French Fries, Side?
Sweet Potato French Fries, Side contains following minerals:
General
Does Sweet Potato French Fries, Side contain caffeine?
Sweet Potato French Fries, Side does not contain any caffeine.
Does Sweet Potato French Fries, Side contain alcohol?
Sweet Potato French Fries, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato French Fries, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato French Fries, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato French Fries, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato French Fries, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato French Fries, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato French Fries, Side for free?
Yes! Since Sweet Potato French Fries, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato French Fries, Side with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato French Fries, Side and adds it to your daily hydration log. Simply log Sweet Potato French Fries, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato French Fries, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato French Fries, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato French Fries, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato French Fries, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato French Fries, Side
Total Carbohydrates in Sweet Potato French Fries, Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato French Fries, Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato French Fries, Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato French Fries, Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato French Fries, Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato French Fries, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato French Fries, Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato French Fries, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato French Fries, Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato French Fries, Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato French Fries, Side enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato French Fries, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato French Fries, Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato French Fries, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato French Fries, Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato French Fries, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato French Fries, Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato French Fries, Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato French Fries, Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato French Fries, Side, help regulate blood pressure and reduce hypertension risk.
Fiber in Sweet Potato French Fries, Side supports digestion.
Fiber in Sweet Potato French Fries, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato French Fries, Side supports heart health.
Soluble fiber in Sweet Potato French Fries, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato French Fries, Side aids in weight management.
Fiber-rich foods in Sweet Potato French Fries, Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato French Fries, Side regulates blood sugar.
Fiber in Sweet Potato French Fries, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato French Fries, Side promotes gut health.
Fiber in Sweet Potato French Fries, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato French Fries, Side lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato French Fries, Side is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato French Fries, Side improves skin health.
Fiber in Sweet Potato French Fries, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato French Fries, Side helps lower blood pressure.
Adequate fiber in Sweet Potato French Fries, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato French Fries, Side boosts immune function.
Fiber in Sweet Potato French Fries, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato French Fries, Side reduces the risk of type 2 diabetes.
Fiber in Sweet Potato French Fries, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet Potato French Fries, Side supports fluid balance.
Maintains Fluid Balance in Sweet Potato French Fries, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato French Fries, Side supports nerve function.
Supports Nerve Function in Sweet Potato French Fries, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato French Fries, Side helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato French Fries, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato French Fries, Side supports muscle function.
Aids Muscle Function in Sweet Potato French Fries, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato French Fries, Side aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato French Fries, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato French Fries, Side helps balance pH levels.
Balances pH Levels in Sweet Potato French Fries, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato French Fries, Side supports bone health.
Supports Bone Health in Sweet Potato French Fries, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Sweet Potato French Fries, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.