Vegetable Pesto Penne
Mr Greek Restaurants
12.2
% from protein48.14
% from carbs48.14
% from fatNutrition Facts
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Vegetable Pesto Penne Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Pesto Penne has 42 mg of Vitamin C.
- Vegetable Pesto Penne has 1250mg of Sodium, Na.
What is the calorie content of Vegetable Pesto Penne?
A typical serving 1 plate of Vegetable Pesto Penne contains approximately 1230 calories.
You can check the exact calorie content by logging Vegetable Pesto Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Pesto Penne have?
The amount of fat in Vegetable Pesto Penne depends on the ingredients and preparation method. On average, one serving 1 plate of Vegetable Pesto Penne contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Pesto Penne have?
The protein content in Vegetable Pesto Penne depends on the ingredients exists in it. On average, 1 plate of Vegetable Pesto Penne contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Pesto Penne, Download Nutribit app for healthier you!
How much sugar does a Vegetable Pesto Penne have?
On average, 1 plate contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pesto Penne.
How Much carbohydrates (carbs) is in Vegetable Pesto Penne?
The amount of carbohydrates (carbs) in Vegetable Pesto Penne depends on its serving size and preparation. On average, 1 plate contains about 142 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Pesto Penne.
How Much Fiber is in Vegetable Pesto Penne?
Vegetable Pesto Penne contains approximately 13 grams of fiber in 1 plate.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pesto Penne for healthier you!
What vitamins and minerals are in a Vegetable Pesto Penne?
Vitamins in Vegetable Pesto Penne:
Vegetable Pesto Penne contains following minerals:
General
Does Vegetable Pesto Penne contain caffeine?
Vegetable Pesto Penne does not contain any caffeine.
Does Vegetable Pesto Penne contain alcohol?
Vegetable Pesto Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Pesto Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pesto Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Pesto Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Pesto Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pesto Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Pesto Penne for free?
Yes! Since Vegetable Pesto Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Pesto Penne with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Pesto Penne and adds it to your daily hydration log. Simply log Vegetable Pesto Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Pesto Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pesto Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Pesto Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Pesto Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Pesto Penne
Total Carbohydrates in Vegetable Pesto Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Pesto Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Pesto Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Pesto Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Pesto Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Pesto Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Pesto Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Pesto Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Pesto Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Pesto Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Pesto Penne enhances brain function and helps improve memory and focus.
Glucose from Vegetable Pesto Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Pesto Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Pesto Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Pesto Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Pesto Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Pesto Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Pesto Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Pesto Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Pesto Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Pesto Penne supports building and repairing tissues.
Builds and repairs tissues in Vegetable Pesto Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Pesto Penne supports immune function.
Supports immune function in Vegetable Pesto Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Pesto Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Pesto Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Pesto Penne provides energy.
Provides energy in Vegetable Pesto Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Pesto Penne supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Pesto Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Pesto Penne helps in weight management.
Helps in weight management in Vegetable Pesto Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Pesto Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Pesto Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Pesto Penne supports bone health.
Supports bone health in Vegetable Pesto Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Pesto Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Pesto Penne is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Pesto Penne regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Pesto Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Pesto Penne supports digestion.
Fiber in Vegetable Pesto Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Pesto Penne supports heart health.
Soluble fiber in Vegetable Pesto Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Pesto Penne aids in weight management.
Fiber-rich foods in Vegetable Pesto Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Pesto Penne regulates blood sugar.
Fiber in Vegetable Pesto Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Pesto Penne promotes gut health.
Fiber in Vegetable Pesto Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Pesto Penne lowers the risk of colon cancer.
A high-fiber diet from Vegetable Pesto Penne is linked to a reduced risk of colon cancer.
Fiber in Vegetable Pesto Penne improves skin health.
Fiber in Vegetable Pesto Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Pesto Penne helps lower blood pressure.
Adequate fiber in Vegetable Pesto Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Pesto Penne boosts immune function.
Fiber in Vegetable Pesto Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Pesto Penne reduces the risk of type 2 diabetes.
Fiber in Vegetable Pesto Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Pesto Penne supports fluid balance.
Maintains Fluid Balance in Vegetable Pesto Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Pesto Penne supports nerve function.
Supports Nerve Function in Vegetable Pesto Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Pesto Penne helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Pesto Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Pesto Penne supports muscle function.
Aids Muscle Function in Vegetable Pesto Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Pesto Penne aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Pesto Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Pesto Penne helps balance pH levels.
Balances pH Levels in Vegetable Pesto Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Pesto Penne supports bone health.
Supports Bone Health in Vegetable Pesto Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 1230 calories?
The amount of exercise required to burn off 1 plate Vegetable Pesto Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.