Brazilian Hash

Fogo De Chao Churrascaria

12.12

% from protein

42.42

% from carbs

42.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 6 g
12%

Brazilian Hash Nutrients FAQs

Nutrients

What is the calorie content of Brazilian Hash?

A typical serving 1 Plate (113 grams) of Brazilian Hash contains approximately 200 calories.

You can check the exact calorie content by logging Brazilian Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brazilian Hash have?

The amount of fat in Brazilian Hash depends on the ingredients and preparation method. On average, one serving 1 Plate (113 grams) of Brazilian Hash contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brazilian Hash have?

The protein content in Brazilian Hash depends on the ingredients exists in it. On average, 1 Plate (113 grams) of Brazilian Hash contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Brazilian Hash, Download Nutribit app for healthier you!

How much sugar does a Brazilian Hash have?

On average, 1 Plate (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brazilian Hash.

How Much carbohydrates (carbs) is in Brazilian Hash?

The amount of carbohydrates (carbs) in Brazilian Hash depends on its serving size and preparation. On average, 1 Plate (113 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brazilian Hash.

How Much Fiber is in Brazilian Hash?

Brazilian Hash contains approximately 2 grams of fiber in 1 Plate (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brazilian Hash for healthier you!

What vitamins and minerals are in a Brazilian Hash?

Brazilian Hash contains following minerals:

  • Brazilian Hash has 360mg of Sodium, Na.

General

Does Brazilian Hash contain caffeine?

Brazilian Hash does not contain any caffeine.

Does Brazilian Hash contain alcohol?

Brazilian Hash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brazilian Hash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brazilian Hash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brazilian Hash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brazilian Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brazilian Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brazilian Hash for free?

Yes! Since Brazilian Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brazilian Hash with water tracking feature?

Nutribit automatically calculates the water content of Brazilian Hash and adds it to your daily hydration log. Simply log Brazilian Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brazilian Hash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brazilian Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brazilian Hash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brazilian Hash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brazilian Hash

Sodium, Na in Brazilian Hash supports fluid balance.

Maintains Fluid Balance in Brazilian Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brazilian Hash supports nerve function.

Supports Nerve Function in Brazilian Hash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brazilian Hash helps regulate blood pressure.

Regulates Blood Pressure in Brazilian Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brazilian Hash supports muscle function.

Aids Muscle Function in Brazilian Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brazilian Hash aids nutrient absorption.

Improves Nutrient Absorption in Brazilian Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brazilian Hash helps balance pH levels.

Balances pH Levels in Brazilian Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brazilian Hash supports bone health.

Supports Bone Health in Brazilian Hash helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 Plate Brazilian Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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