Grilled Beef Tenderloin Skewers
Fogo De Chao Churrascaria
30.35
% from protein1.35
% from carbs1.35
% from fatNutrition Facts
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Grilled Beef Tenderloin Skewers Nutrients FAQs
Nutrients
- Grilled Beef Tenderloin Skewers has 510mg of Sodium, Na.
What is the calorie content of Grilled Beef Tenderloin Skewers?
A typical serving 1 Plate (213 grams) of Grilled Beef Tenderloin Skewers contains approximately 600 calories.
You can check the exact calorie content by logging Grilled Beef Tenderloin Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Beef Tenderloin Skewers have?
The amount of fat in Grilled Beef Tenderloin Skewers depends on the ingredients and preparation method. On average, one serving 1 Plate (213 grams) of Grilled Beef Tenderloin Skewers contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Beef Tenderloin Skewers have?
The protein content in Grilled Beef Tenderloin Skewers depends on the ingredients exists in it. On average, 1 Plate (213 grams) of Grilled Beef Tenderloin Skewers contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Beef Tenderloin Skewers, Download Nutribit app for healthier you!
How much sugar does a Grilled Beef Tenderloin Skewers have?
On average, 1 Plate (213 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Beef Tenderloin Skewers.
How Much carbohydrates (carbs) is in Grilled Beef Tenderloin Skewers?
The amount of carbohydrates (carbs) in Grilled Beef Tenderloin Skewers depends on its serving size and preparation. On average, 1 Plate (213 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Beef Tenderloin Skewers.
How Much Fiber is in Grilled Beef Tenderloin Skewers?
Grilled Beef Tenderloin Skewers contains approximately 1 grams of fiber in 1 Plate (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Beef Tenderloin Skewers for healthier you!
What vitamins and minerals are in a Grilled Beef Tenderloin Skewers?
Grilled Beef Tenderloin Skewers contains following minerals:
General
Does Grilled Beef Tenderloin Skewers contain caffeine?
Grilled Beef Tenderloin Skewers does not contain any caffeine.
Does Grilled Beef Tenderloin Skewers contain alcohol?
Grilled Beef Tenderloin Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Beef Tenderloin Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Beef Tenderloin Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Beef Tenderloin Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Beef Tenderloin Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Beef Tenderloin Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Beef Tenderloin Skewers for free?
Yes! Since Grilled Beef Tenderloin Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Beef Tenderloin Skewers with water tracking feature?
Nutribit automatically calculates the water content of Grilled Beef Tenderloin Skewers and adds it to your daily hydration log. Simply log Grilled Beef Tenderloin Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Beef Tenderloin Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Beef Tenderloin Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Beef Tenderloin Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Beef Tenderloin Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Beef Tenderloin Skewers
Protein in Grilled Beef Tenderloin Skewers supports building and repairing tissues.
Builds and repairs tissues in Grilled Beef Tenderloin Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Beef Tenderloin Skewers supports immune function.
Supports immune function in Grilled Beef Tenderloin Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Beef Tenderloin Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Beef Tenderloin Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Beef Tenderloin Skewers provides energy.
Provides energy in Grilled Beef Tenderloin Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Beef Tenderloin Skewers supports muscle growth and strength.
Supports muscle growth and strength in Grilled Beef Tenderloin Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Beef Tenderloin Skewers helps in weight management.
Helps in weight management in Grilled Beef Tenderloin Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Beef Tenderloin Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Beef Tenderloin Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Beef Tenderloin Skewers supports bone health.
Supports bone health in Grilled Beef Tenderloin Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Beef Tenderloin Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Beef Tenderloin Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Beef Tenderloin Skewers regulates blood sugar levels.
Regulates blood sugar levels in Grilled Beef Tenderloin Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Beef Tenderloin Skewers supports fluid balance.
Maintains Fluid Balance in Grilled Beef Tenderloin Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Beef Tenderloin Skewers supports nerve function.
Supports Nerve Function in Grilled Beef Tenderloin Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Beef Tenderloin Skewers helps regulate blood pressure.
Regulates Blood Pressure in Grilled Beef Tenderloin Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Beef Tenderloin Skewers supports muscle function.
Aids Muscle Function in Grilled Beef Tenderloin Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Beef Tenderloin Skewers aids nutrient absorption.
Improves Nutrient Absorption in Grilled Beef Tenderloin Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Beef Tenderloin Skewers helps balance pH levels.
Balances pH Levels in Grilled Beef Tenderloin Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Beef Tenderloin Skewers supports bone health.
Supports Bone Health in Grilled Beef Tenderloin Skewers helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Plate Grilled Beef Tenderloin Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.