Churrasco, Beef Rib The Bone Meat Board (No Sauce)

Fogo De Chao Churrascaria

57.14

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
510
% Daily value*
Total Fat 24 g
36.9%
Saturated 9 g
45%
Trans Fats 1 g
Cholesterol 200 mg
66.7%
Sodium, Na 150 mg
6.5%
Protein 72 g
144%

More items Like Churrasco, Beef Rib The Bone Meat Board (No Sauce)

Churrasco Beef Rib Board, The Bone

Fogo De Chao Churrascaria

730 kcal
Churrasco, Pork Ribs Meat Board (No Sauce)

Fogo De Chao Churrascaria

640 kcal
Churrasco, 3 Lamb Chops Meat Board (No Sauce)

Fogo De Chao Churrascaria

940 kcal
Churrasco, Chicken LegsMeat Board (No Sauce)

Fogo De Chao Churrascaria

350 kcal
Churrasco Meat Board, Chicken Legs

Fogo De Chao Churrascaria

580 kcal
Churrasco Meat Board, Pork Ribs

Fogo De Chao Churrascaria

870 kcal
Churrasco Meat Board, 3 Lamb Chops

Fogo De Chao Churrascaria

1170 kcal
Beef Ancho, Rib Eye & Cowboy

Fogo De Chao Churrascaria

120 kcal
Pork Belly & Pineapple Board

Fogo De Chao Churrascaria

690 kcal
Braised Beef Rib Sliders, 3 Sliders

Fogo De Chao Churrascaria

1380 kcal
Braised Beef Rib Sliders, Happy Hour

Fogo De Chao Churrascaria

1010 kcal
Chilean Sea Bass with Asparagus (no sauce)

Fogo De Chao Churrascaria

600 kcal
Cordeiro, Lamb T-Bone Chop

Fogo De Chao Churrascaria

240 kcal
Costela, Beef Ribs

Fogo De Chao Churrascaria

210 kcal
Mintchurri Sauce

Fogo De Chao Churrascaria

90 kcal
Sauce, Chimichurri

Fogo De Chao Churrascaria

230 kcal
Grilled Beef Tenderloin Skewers

Fogo De Chao Churrascaria

600 kcal
Malagueta Cocktail Sauce

Fogo De Chao Churrascaria

50 kcal
Creme de Coconut

Fogo De Chao Churrascaria

650 kcal
Dedo de Moca

Fogo De Chao Churrascaria

5 kcal
Bolo de Fuba Platter

Fogo De Chao Churrascaria

280 kcal
Pao de Queijo Croutons

Fogo De Chao Churrascaria

120 kcal
Pao de Queijo Bread

Fogo De Chao Churrascaria

130 kcal

Churrasco, Beef Rib The Bone Meat Board (No Sauce) Nutrients FAQs

Nutrients

What is the calorie content of Churrasco, Beef Rib The Bone Meat Board (No Sauce)?

A typical serving 1 Board (250 grams) of Churrasco, Beef Rib The Bone Meat Board (No Sauce) contains approximately 510 calories.

You can check the exact calorie content by logging Churrasco, Beef Rib The Bone Meat Board (No Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Churrasco, Beef Rib The Bone Meat Board (No Sauce) have?

The amount of fat in Churrasco, Beef Rib The Bone Meat Board (No Sauce) depends on the ingredients and preparation method. On average, one serving 1 Board (250 grams) of Churrasco, Beef Rib The Bone Meat Board (No Sauce) contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Churrasco, Beef Rib The Bone Meat Board (No Sauce) have?

The protein content in Churrasco, Beef Rib The Bone Meat Board (No Sauce) depends on the ingredients exists in it. On average, 1 Board (250 grams) of Churrasco, Beef Rib The Bone Meat Board (No Sauce) contains approximately 72 grams of protein.

Know your exact protein requirement and how much protein you get from Churrasco, Beef Rib The Bone Meat Board (No Sauce), Download Nutribit app for healthier you!

How much sugar does a Churrasco, Beef Rib The Bone Meat Board (No Sauce) have?

On average, 1 Board (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churrasco, Beef Rib The Bone Meat Board (No Sauce).

How Much carbohydrates (carbs) is in Churrasco, Beef Rib The Bone Meat Board (No Sauce)?

The amount of carbohydrates (carbs) in Churrasco, Beef Rib The Bone Meat Board (No Sauce) depends on its serving size and preparation. On average, 1 Board (250 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Churrasco, Beef Rib The Bone Meat Board (No Sauce).

How Much Fiber is in Churrasco, Beef Rib The Bone Meat Board (No Sauce)?

Churrasco, Beef Rib The Bone Meat Board (No Sauce) contains approximately 0 grams of fiber in 1 Board (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Churrasco, Beef Rib The Bone Meat Board (No Sauce) for healthier you!

What vitamins and minerals are in a Churrasco, Beef Rib The Bone Meat Board (No Sauce)?

Churrasco, Beef Rib The Bone Meat Board (No Sauce) contains following minerals:

  • Churrasco, Beef Rib The Bone Meat Board (No Sauce) has 150mg of Sodium, Na.

General

Does Churrasco, Beef Rib The Bone Meat Board (No Sauce) contain caffeine?

Churrasco, Beef Rib The Bone Meat Board (No Sauce) does not contain any caffeine.

Does Churrasco, Beef Rib The Bone Meat Board (No Sauce) contain alcohol?

Churrasco, Beef Rib The Bone Meat Board (No Sauce) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Churrasco, Beef Rib The Bone Meat Board (No Sauce)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churrasco, Beef Rib The Bone Meat Board (No Sauce) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Churrasco, Beef Rib The Bone Meat Board (No Sauce) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Churrasco, Beef Rib The Bone Meat Board (No Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churrasco, Beef Rib The Bone Meat Board (No Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Churrasco, Beef Rib The Bone Meat Board (No Sauce) for free?

Yes absolutely, Since Churrasco, Beef Rib The Bone Meat Board (No Sauce) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Churrasco, Beef Rib The Bone Meat Board (No Sauce) with water tracking feature?

Churrasco, Beef Rib The Bone Meat Board (No Sauce) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Churrasco, Beef Rib The Bone Meat Board (No Sauce) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Churrasco, Beef Rib The Bone Meat Board (No Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Churrasco, Beef Rib The Bone Meat Board (No Sauce) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Churrasco, Beef Rib The Bone Meat Board (No Sauce) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Churrasco, Beef Rib The Bone Meat Board (No Sauce)

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) supports building and repairing tissues.

Builds and repairs tissues in Churrasco, Beef Rib The Bone Meat Board (No Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) supports immune function.

Supports immune function in Churrasco, Beef Rib The Bone Meat Board (No Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Churrasco, Beef Rib The Bone Meat Board (No Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) provides energy.

Provides energy in Churrasco, Beef Rib The Bone Meat Board (No Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) supports muscle growth and strength.

Supports muscle growth and strength in Churrasco, Beef Rib The Bone Meat Board (No Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) helps in weight management.

Helps in weight management in Churrasco, Beef Rib The Bone Meat Board (No Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Churrasco, Beef Rib The Bone Meat Board (No Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) supports bone health.

Supports bone health in Churrasco, Beef Rib The Bone Meat Board (No Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) improves skin, hair, and nails.

Improves skin, hair, and nails in Churrasco, Beef Rib The Bone Meat Board (No Sauce) is essential for the health and growth of hair, skin, and nails.

Protein in Churrasco, Beef Rib The Bone Meat Board (No Sauce) regulates blood sugar levels.

Regulates blood sugar levels in Churrasco, Beef Rib The Bone Meat Board (No Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 510 calories?

The amount of exercise required to burn off 1 Board Churrasco, Beef Rib The Bone Meat Board (No Sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP