Churrasco Beef Rib Board, The Bone

Fogo De Chao Churrascaria

Total Energy

730

kcal

0.55

% from carbs

39.29

% from protein

60.16

% from fats

In 307 g

% daily value

Total Fat

49g

75.4%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

200mg

66.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

72g

144%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Churrasco Beef Rib Board, The Bone

A typical serving 1 Board of Churrasco Beef Rib Board, The Bone (307 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churrasco Beef Rib Board, The Bone depends on the ingredients and preparation method. On average, one serving 1 Board (307 grams) of Churrasco Beef Rib Board, The Bone contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churrasco Beef Rib Board, The Bone depends on the ingredients exists in it. On average, 1 Board of Churrasco Beef Rib Board, The Bone (about 307 grams) contains approximately 72 grams of protein.

On average, 1 Board (about 307 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Board (about 307 grams) contains about 1 grams of carbohydrates.

Churrasco Beef Rib Board, The Bone contains approximately 1 grams of fiber in 1 Board (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 Board Churrasco Beef Rib Board, The Bone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.