Crispy Parmesan Polenta Fries

Fogo De Chao Churrascaria

Total Energy

300

kcal

34.1

% from carbs

3.93

% from protein

61.97

% from fats

In 158 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Parmesan Polenta Fries

A typical serving 1 Plate of Crispy Parmesan Polenta Fries (158 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Parmesan Polenta Fries depends on the ingredients and preparation method. On average, one serving 1 Plate (158 grams) of Crispy Parmesan Polenta Fries contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Parmesan Polenta Fries depends on the ingredients exists in it. On average, 1 Plate of Crispy Parmesan Polenta Fries (about 158 grams) contains approximately 3 grams of protein.

On average, 1 Plate (about 158 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 158 grams) contains about 26 grams of carbohydrates.

Crispy Parmesan Polenta Fries contains approximately 1 grams of fiber in 1 Plate (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Plate Crispy Parmesan Polenta Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.