Baked Polenta Fries

Continental, Appetizer

6.72

% from protein

60.5

% from carbs

60.5

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6.5 g
10%

Saturated 1.2 g
6%

Polyunsaturated 2.5 g

Monounsaturated 2.8 g

Sodium, Na 200 mg
8.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 1 g
2%

Starch 20 g

Protein 3 g
6%

Water 100 g

Vitamin A, RAE 25 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 3 UG

Folic acid 15 UG

Calcium 30 mg

Iron 1.2 mg

Magnesium 20 mg

Zinc 0.8 mg

Iodine 4 UG

Baked Polenta Fries Nutrients FAQs

Nutrients

What is the calorie content of Baked Polenta Fries?

A typical serving 1 bowl (150 grams) of Baked Polenta Fries contains approximately 180 calories.

You can check the exact calorie content by logging Baked Polenta Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Polenta Fries have?

The amount of fat in Baked Polenta Fries depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Baked Polenta Fries contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Polenta Fries have?

The protein content in Baked Polenta Fries depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Baked Polenta Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Polenta Fries, Download Nutribit app for healthier you!

How much sugar does a Baked Polenta Fries have?

On average, 1 bowl (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Polenta Fries.

How Much carbohydrates (carbs) is in Baked Polenta Fries?

The amount of carbohydrates (carbs) in Baked Polenta Fries depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Polenta Fries.

How Much Fiber is in Baked Polenta Fries?

Baked Polenta Fries contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Polenta Fries for healthier you!

What vitamins and minerals are in a Baked Polenta Fries?

Vitamins in Baked Polenta Fries:

  • Vitamin C:Baked Polenta Fries has 10 mg of Vitamin C.

Baked Polenta Fries contains following minerals:

  • Baked Polenta Fries has 30mg of Calcium.
  • Baked Polenta Fries has 200mg of Sodium, Na.
  • Baked Polenta Fries has 250mg of Potassium, K.
  • Baked Polenta Fries has 1.2mg of Iron.

General

Does Baked Polenta Fries contain caffeine?

Baked Polenta Fries does not contain any caffeine.

Does Baked Polenta Fries contain alcohol?

Baked Polenta Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Polenta Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Polenta Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Polenta Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Polenta Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Polenta Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Polenta Fries for free?

Yes! Since Baked Polenta Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Polenta Fries with water tracking feature?

Nutribit automatically calculates the water content of Baked Polenta Fries and adds it to your daily hydration log. Simply log Baked Polenta Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Polenta Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Polenta Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Polenta Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Polenta Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Polenta Fries

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Baked Polenta Fries

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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