Greek Yogurt and Fruit Parfait

A typical serving 1 Serving (198.76 grams) of Greek Yogurt and Fruit Parfait contains approximately 240 calories.

You can check the exact calorie content by logging Greek Yogurt and Fruit Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Greek Yogurt and Fruit Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving (198.76 grams) of Greek Yogurt and Fruit Parfait contains approximately 8 grams of fat.

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The protein content in Greek Yogurt and Fruit Parfait depends on the ingredients exists in it. On average, 1 Serving (198.76 grams) of Greek Yogurt and Fruit Parfait contains approximately 7 grams of protein.

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On average, 1 Serving (198.76 grams) contains about 23 grams of sugar.

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The amount of carbohydrates (carbs) in Greek Yogurt and Fruit Parfait depends on its serving size and preparation. On average, 1 Serving (198.76 grams) contains about 36 grams of carbohydrates.

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Greek Yogurt and Fruit Parfait contains approximately 4 grams of fiber in 1 Serving (198.76 grams).

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Vitamins in Greek Yogurt and Fruit Parfait:

• Vitamin A:Greek Yogurt and Fruit Parfait has 200 IU of Vitamin A.
• Vitamin C:Greek Yogurt and Fruit Parfait has 42 mg of Vitamin C.

Greek Yogurt and Fruit Parfait contains following minerals:

• Greek Yogurt and Fruit Parfait has 78mg of Calcium.
• Greek Yogurt and Fruit Parfait has 35mg of Sodium, Na.
• Greek Yogurt and Fruit Parfait has 1.08mg of Iron.

Greek Yogurt and Fruit Parfait does not contain any caffeine.

Greek Yogurt and Fruit Parfait does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt and Fruit Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Greek Yogurt and Fruit Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt and Fruit Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Greek Yogurt and Fruit Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Greek Yogurt and Fruit Parfait and adds it to your daily hydration log. Simply log Greek Yogurt and Fruit Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt and Fruit Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Greek Yogurt and Fruit Parfait data can be accessed offline in the Nutribit app anytime anywhere!