Pasta Salad, Aegean Greek

Hans Kissle

Total Energy

390

kcal

49.87

% from carbs

11.2

% from protein

38.93

% from fats

In 123 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

460mg

20%

Potassium, K

238mg

5.1%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

65mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Salad, Aegean Greek

A typical serving 0.75 cup of Pasta Salad, Aegean Greek (123 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Salad, Aegean Greek depends on the ingredients and preparation method. On average, one serving 0.75 cup (123 grams) of Pasta Salad, Aegean Greek contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Salad, Aegean Greek depends on the ingredients exists in it. On average, 0.75 cup of Pasta Salad, Aegean Greek (about 123 grams) contains approximately 11 grams of protein.

On average, 0.75 cup (about 123 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 123 grams) contains about 49 grams of carbohydrates.

Pasta Salad, Aegean Greek contains approximately 2 grams of fiber in 0.75 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.75 cup Pasta Salad, Aegean Greek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.