Aegean Greek Pasta Salad

Tops

Total Energy

360

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Potassium, K

218mg

4.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

59mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aegean Greek Pasta Salad

A typical serving 0.5 package of Aegean Greek Pasta Salad (113 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aegean Greek Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 package (113 grams) of Aegean Greek Pasta Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aegean Greek Pasta Salad depends on the ingredients exists in it. On average, 0.5 package of Aegean Greek Pasta Salad (about 113 grams) contains approximately 10 grams of protein.

On average, 0.5 package (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 113 grams) contains about 45 grams of carbohydrates.

Aegean Greek Pasta Salad contains approximately 2 grams of fiber in 0.5 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 0.5 package Aegean Greek Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.