Aegean Greek Salad
Hans Kissle
8.89
% from protein31.11
% from carbs31.11
% from fatNutrition Facts
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Aegean Greek Salad Nutrients FAQs
Nutrients
- Vitamin A:Aegean Greek Salad has 100 IU of Vitamin A.
- Vitamin C:Aegean Greek Salad has 6 mg of Vitamin C.
- Aegean Greek Salad has 510mg of Sodium, Na.
- Aegean Greek Salad has 1.08mg of Iron.
What is the calorie content of Aegean Greek Salad?
A typical serving 0.75 cup (123 grams) of Aegean Greek Salad contains approximately 270 calories.
You can check the exact calorie content by logging Aegean Greek Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aegean Greek Salad have?
The amount of fat in Aegean Greek Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (123 grams) of Aegean Greek Salad contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aegean Greek Salad have?
The protein content in Aegean Greek Salad depends on the ingredients exists in it. On average, 0.75 cup (123 grams) of Aegean Greek Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Aegean Greek Salad, Download Nutribit app for healthier you!
How much sugar does a Aegean Greek Salad have?
On average, 0.75 cup (123 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aegean Greek Salad.
How Much carbohydrates (carbs) is in Aegean Greek Salad?
The amount of carbohydrates (carbs) in Aegean Greek Salad depends on its serving size and preparation. On average, 0.75 cup (123 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aegean Greek Salad.
How Much Fiber is in Aegean Greek Salad?
Aegean Greek Salad contains approximately 2 grams of fiber in 0.75 cup (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aegean Greek Salad for healthier you!
What vitamins and minerals are in a Aegean Greek Salad?
Vitamins in Aegean Greek Salad:
Aegean Greek Salad contains following minerals:
General
Does Aegean Greek Salad contain caffeine?
Aegean Greek Salad does not contain any caffeine.
Does Aegean Greek Salad contain alcohol?
Aegean Greek Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aegean Greek Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aegean Greek Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aegean Greek Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aegean Greek Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aegean Greek Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aegean Greek Salad for free?
Yes! Since Aegean Greek Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aegean Greek Salad with water tracking feature?
Nutribit automatically calculates the water content of Aegean Greek Salad and adds it to your daily hydration log. Simply log Aegean Greek Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aegean Greek Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aegean Greek Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aegean Greek Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aegean Greek Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aegean Greek Salad
Sodium, Na in Aegean Greek Salad supports fluid balance.
Maintains Fluid Balance in Aegean Greek Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aegean Greek Salad supports nerve function.
Supports Nerve Function in Aegean Greek Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aegean Greek Salad helps regulate blood pressure.
Regulates Blood Pressure in Aegean Greek Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aegean Greek Salad supports muscle function.
Aids Muscle Function in Aegean Greek Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aegean Greek Salad aids nutrient absorption.
Improves Nutrient Absorption in Aegean Greek Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aegean Greek Salad helps balance pH levels.
Balances pH Levels in Aegean Greek Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aegean Greek Salad supports bone health.
Supports Bone Health in Aegean Greek Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.75 cup Aegean Greek Salad
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.