Mandarin Noodles with Broccoli Salad

Souplantation & Sweet Tomatoes

Total Energy

170

kcal

74.25

% from carbs

9.58

% from protein

16.17

% from fats

In 1 cup

% daily value

Total Fat

3g

4.6%

Sodium, Na

580mg

25.2%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandarin Noodles with Broccoli Salad

A typical serving 0.5 cup of Mandarin Noodles with Broccoli Salad (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarin Noodles with Broccoli Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (null grams) of Mandarin Noodles with Broccoli Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarin Noodles with Broccoli Salad depends on the ingredients exists in it. On average, 0.5 cup of Mandarin Noodles with Broccoli Salad (about null grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about null grams) contains about 31 grams of carbohydrates.

Mandarin Noodles with Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Mandarin Noodles with Broccoli Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.