Mandarin Noodles with Broccoli Salad

Souplantation & Sweet Tomatoes

9.58

% from protein

74.25

% from carbs

74.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
340
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 1160 mg
50.4%
Total Carbohydrates 62 g
22.5%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 8 g
16%

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Mandarin Noodles with Broccoli Salad Nutrients FAQs

Nutrients

What is the calorie content of Mandarin Noodles with Broccoli Salad?

A typical serving 0.5 cup of Mandarin Noodles with Broccoli Salad contains approximately 170 calories.

You can check the exact calorie content by logging Mandarin Noodles with Broccoli Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin Noodles with Broccoli Salad have?

The amount of fat in Mandarin Noodles with Broccoli Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Mandarin Noodles with Broccoli Salad contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin Noodles with Broccoli Salad have?

The protein content in Mandarin Noodles with Broccoli Salad depends on the ingredients exists in it. On average, 0.5 cup of Mandarin Noodles with Broccoli Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarin Noodles with Broccoli Salad, Download Nutribit app for healthier you!

How much sugar does a Mandarin Noodles with Broccoli Salad have?

On average, 0.5 cup contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Noodles with Broccoli Salad.

How Much carbohydrates (carbs) is in Mandarin Noodles with Broccoli Salad?

The amount of carbohydrates (carbs) in Mandarin Noodles with Broccoli Salad depends on its serving size and preparation. On average, 0.5 cup contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarin Noodles with Broccoli Salad.

How Much Fiber is in Mandarin Noodles with Broccoli Salad?

Mandarin Noodles with Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Noodles with Broccoli Salad for healthier you!

What vitamins and minerals are in a Mandarin Noodles with Broccoli Salad?

Mandarin Noodles with Broccoli Salad contains following minerals:

  • Mandarin Noodles with Broccoli Salad has 580mg of Sodium, Na.

General

Does Mandarin Noodles with Broccoli Salad contain caffeine?

Mandarin Noodles with Broccoli Salad does not contain any caffeine.

Does Mandarin Noodles with Broccoli Salad contain alcohol?

Mandarin Noodles with Broccoli Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandarin Noodles with Broccoli Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Noodles with Broccoli Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin Noodles with Broccoli Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin Noodles with Broccoli Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Noodles with Broccoli Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin Noodles with Broccoli Salad for free?

Yes! Since Mandarin Noodles with Broccoli Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin Noodles with Broccoli Salad with water tracking feature?

Nutribit automatically calculates the water content of Mandarin Noodles with Broccoli Salad and adds it to your daily hydration log. Simply log Mandarin Noodles with Broccoli Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin Noodles with Broccoli Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Noodles with Broccoli Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin Noodles with Broccoli Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin Noodles with Broccoli Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandarin Noodles with Broccoli Salad

Sodium, Na in Mandarin Noodles with Broccoli Salad supports fluid balance.

Maintains Fluid Balance in Mandarin Noodles with Broccoli Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mandarin Noodles with Broccoli Salad supports nerve function.

Supports Nerve Function in Mandarin Noodles with Broccoli Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mandarin Noodles with Broccoli Salad helps regulate blood pressure.

Regulates Blood Pressure in Mandarin Noodles with Broccoli Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mandarin Noodles with Broccoli Salad supports muscle function.

Aids Muscle Function in Mandarin Noodles with Broccoli Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mandarin Noodles with Broccoli Salad aids nutrient absorption.

Improves Nutrient Absorption in Mandarin Noodles with Broccoli Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mandarin Noodles with Broccoli Salad helps balance pH levels.

Balances pH Levels in Mandarin Noodles with Broccoli Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mandarin Noodles with Broccoli Salad supports bone health.

Supports Bone Health in Mandarin Noodles with Broccoli Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Mandarin Noodles with Broccoli Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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