Old Fashioned Macaroni with Ham Salad
Souplantation & Sweet Tomatoes
8.56
% from protein38.5
% from carbs38.5
% from fatNutrition Facts
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Old Fashioned Macaroni with Ham Salad Nutrients FAQs
Nutrients
- Old Fashioned Macaroni with Ham Salad has 390mg of Sodium, Na.
What is the calorie content of Old Fashioned Macaroni with Ham Salad?
A typical serving 0.5 cup of Old Fashioned Macaroni with Ham Salad contains approximately 190 calories.
You can check the exact calorie content by logging Old Fashioned Macaroni with Ham Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Macaroni with Ham Salad have?
The amount of fat in Old Fashioned Macaroni with Ham Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Old Fashioned Macaroni with Ham Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Macaroni with Ham Salad have?
The protein content in Old Fashioned Macaroni with Ham Salad depends on the ingredients exists in it. On average, 0.5 cup of Old Fashioned Macaroni with Ham Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Macaroni with Ham Salad, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Macaroni with Ham Salad have?
On average, 0.5 cup contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Macaroni with Ham Salad.
How Much carbohydrates (carbs) is in Old Fashioned Macaroni with Ham Salad?
The amount of carbohydrates (carbs) in Old Fashioned Macaroni with Ham Salad depends on its serving size and preparation. On average, 0.5 cup contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Macaroni with Ham Salad.
How Much Fiber is in Old Fashioned Macaroni with Ham Salad?
Old Fashioned Macaroni with Ham Salad contains approximately 1 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Macaroni with Ham Salad for healthier you!
What vitamins and minerals are in a Old Fashioned Macaroni with Ham Salad?
Old Fashioned Macaroni with Ham Salad contains following minerals:
General
Does Old Fashioned Macaroni with Ham Salad contain caffeine?
Old Fashioned Macaroni with Ham Salad does not contain any caffeine.
Does Old Fashioned Macaroni with Ham Salad contain alcohol?
Old Fashioned Macaroni with Ham Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Macaroni with Ham Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Macaroni with Ham Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Macaroni with Ham Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Macaroni with Ham Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Macaroni with Ham Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Macaroni with Ham Salad for free?
Yes! Since Old Fashioned Macaroni with Ham Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Macaroni with Ham Salad with water tracking feature?
Nutribit automatically calculates the water content of Old Fashioned Macaroni with Ham Salad and adds it to your daily hydration log. Simply log Old Fashioned Macaroni with Ham Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Fashioned Macaroni with Ham Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Macaroni with Ham Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Macaroni with Ham Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Macaroni with Ham Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Macaroni with Ham Salad
Sodium, Na in Old Fashioned Macaroni with Ham Salad supports fluid balance.
Maintains Fluid Balance in Old Fashioned Macaroni with Ham Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Old Fashioned Macaroni with Ham Salad supports nerve function.
Supports Nerve Function in Old Fashioned Macaroni with Ham Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Old Fashioned Macaroni with Ham Salad helps regulate blood pressure.
Regulates Blood Pressure in Old Fashioned Macaroni with Ham Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Old Fashioned Macaroni with Ham Salad supports muscle function.
Aids Muscle Function in Old Fashioned Macaroni with Ham Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Old Fashioned Macaroni with Ham Salad aids nutrient absorption.
Improves Nutrient Absorption in Old Fashioned Macaroni with Ham Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Old Fashioned Macaroni with Ham Salad helps balance pH levels.
Balances pH Levels in Old Fashioned Macaroni with Ham Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Old Fashioned Macaroni with Ham Salad supports bone health.
Supports Bone Health in Old Fashioned Macaroni with Ham Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Old Fashioned Macaroni with Ham Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.