Sonoma Spinach with Honey Dijon Vinaigrette Salad

Souplantation & Sweet Tomatoes

Total Energy

210

kcal

30.48

% from carbs

9.52

% from protein

60

% from fats

In 1 cup

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonoma Spinach with Honey Dijon Vinaigrette Salad

A typical serving 1 cup of Sonoma Spinach with Honey Dijon Vinaigrette Salad (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonoma Spinach with Honey Dijon Vinaigrette Salad depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Sonoma Spinach with Honey Dijon Vinaigrette Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonoma Spinach with Honey Dijon Vinaigrette Salad depends on the ingredients exists in it. On average, 1 cup of Sonoma Spinach with Honey Dijon Vinaigrette Salad (about null grams) contains approximately 5 grams of protein.

On average, 1 cup (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 16 grams of carbohydrates.

Sonoma Spinach with Honey Dijon Vinaigrette Salad contains approximately 2 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Sonoma Spinach with Honey Dijon Vinaigrette Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.