Salad, Spinach Dijon
Ready Pac
13.75
% from protein27.49
% from carbs27.49
% from fatNutrition Facts
More items Like Salad, Spinach Dijon
Spinach Dijon Salad with Sweet Onion Dijon Vinaigrette
Ready Pac Foods Bistro
Spinach Dijon with Sweet Onion Dijon Vinaigrette
Ready Pac Bistro
Spinach Dijon Salad
Common Food
Spinach Dijon Salad Bowl
Wegmans
Salad Kit, Spinach Dijon
Kroger
Dijon Salad, Sweet Spinach
Giant Eagle
Spinach Dijon Salad Kit
Kroger
Spinach Dijon
Kroger
Salad, Baby Spinach & Chicken, Organic
Ready Pac
Cafe Bowl, Spinach Dijon Salad
Safeway
Spinach Dijon Salad Cafe Bowl
Signature Farms
Salad Kit, Spinach Wheatberry
Ready Pac Foods
Baby Spinach & Chicken Salad, Bistro Bowl
Ready Pac
Bistro Gourmet Salad, Chicken Spinach Cranberry
Ready Pac
Bistro, Organic Salad, Baby Spinach & Chicken
Ready Pac
Salad Kit, Bacon & Onion Spinach
Ready Pac Foods
Spinach Salad with Chicken, Organic
Ready Pac Foods
Spinach Dijon, Savory
Dole
Savory Spinach Dijon
Dole Fresh Takes
Spinach Salad With Honey Dijon Dressing
Charlie's
Salad Kit for One, Spinach Dijon
Kroger Brand
Ready Snax, Assorted Snacks
Ready Pac
Ready Snax, Veggies Ranch
Ready Pac
Salad, Spinach Dijon Nutrients FAQs
Nutrients
- Vitamin A:Salad, Spinach Dijon has 3500 IU of Vitamin A.
- Vitamin C:Salad, Spinach Dijon has 9 mg of Vitamin C.
- Salad, Spinach Dijon has 195mg of Calcium.
- Salad, Spinach Dijon has 490mg of Sodium, Na.
- Salad, Spinach Dijon has 2.7mg of Iron.
What is the calorie content of Salad, Spinach Dijon?
A typical serving 1 container (135 grams) of Salad, Spinach Dijon contains approximately 280 calories.
You can check the exact calorie content by logging Salad, Spinach Dijon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Spinach Dijon have?
The amount of fat in Salad, Spinach Dijon depends on the ingredients and preparation method. On average, one serving 1 container (135 grams) of Salad, Spinach Dijon contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Spinach Dijon have?
The protein content in Salad, Spinach Dijon depends on the ingredients exists in it. On average, 1 container (135 grams) of Salad, Spinach Dijon contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Spinach Dijon, Download Nutribit app for healthier you!
How much sugar does a Salad, Spinach Dijon have?
On average, 1 container (135 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Spinach Dijon.
How Much carbohydrates (carbs) is in Salad, Spinach Dijon?
The amount of carbohydrates (carbs) in Salad, Spinach Dijon depends on its serving size and preparation. On average, 1 container (135 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Spinach Dijon.
How Much Fiber is in Salad, Spinach Dijon?
Salad, Spinach Dijon contains approximately 3 grams of fiber in 1 container (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Spinach Dijon for healthier you!
What vitamins and minerals are in a Salad, Spinach Dijon?
Vitamins in Salad, Spinach Dijon:
Salad, Spinach Dijon contains following minerals:
General
Does Salad, Spinach Dijon contain caffeine?
Salad, Spinach Dijon does not contain any caffeine.
Does Salad, Spinach Dijon contain alcohol?
Salad, Spinach Dijon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Spinach Dijon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Spinach Dijon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Spinach Dijon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Spinach Dijon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Spinach Dijon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Spinach Dijon for free?
Yes! Since Salad, Spinach Dijon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Spinach Dijon with water tracking feature?
Nutribit automatically calculates the water content of Salad, Spinach Dijon and adds it to your daily hydration log. Simply log Salad, Spinach Dijon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Spinach Dijon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Spinach Dijon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Spinach Dijon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Spinach Dijon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Spinach Dijon
Protein and Vitamin A in Salad, Spinach Dijon supports bone health.
Protein in Salad, Spinach Dijon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Spinach Dijon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Spinach Dijon supports building and repairing tissues.
Builds and repairs tissues in Salad, Spinach Dijon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Spinach Dijon supports immune function.
Supports immune function in Salad, Spinach Dijon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Spinach Dijon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Spinach Dijon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Spinach Dijon provides energy.
Provides energy in Salad, Spinach Dijon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Spinach Dijon supports muscle growth and strength.
Supports muscle growth and strength in Salad, Spinach Dijon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Spinach Dijon helps in weight management.
Helps in weight management in Salad, Spinach Dijon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Spinach Dijon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Spinach Dijon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Spinach Dijon improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Spinach Dijon is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Spinach Dijon regulates blood sugar levels.
Regulates blood sugar levels in Salad, Spinach Dijon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Spinach Dijon supports eye health.
Vitamin A in Salad, Spinach Dijon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Spinach Dijon boosts immune function.
Vitamin A in Salad, Spinach Dijon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Spinach Dijon promotes healthy skin.
Vitamin A in Salad, Spinach Dijon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Spinach Dijon enhances reproductive health.
Vitamin A in Salad, Spinach Dijon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Spinach Dijon reduces the risk of certain cancers.
Vitamin A in Salad, Spinach Dijon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Spinach Dijon promotes healthy development during pregnancy.
Vitamin A in Salad, Spinach Dijon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Spinach Dijon maintains healthy mucous membranes.
Vitamin A in Salad, Spinach Dijon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Spinach Dijon improves wound healing.
Vitamin A in Salad, Spinach Dijon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Spinach Dijon may reduce the risk of macular degeneration.
Vitamin A in Salad, Spinach Dijon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Spinach Dijon supports bone health.
Calcium in Salad, Spinach Dijon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Spinach Dijon supports muscle function.
Calcium in Salad, Spinach Dijon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Spinach Dijon supports heart health.
Calcium in Salad, Spinach Dijon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Spinach Dijon supports nerve transmission.
Calcium in Salad, Spinach Dijon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Spinach Dijon supports blood clotting.
Calcium in Salad, Spinach Dijon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Spinach Dijon supports hormonal secretion.
Calcium in Salad, Spinach Dijon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Spinach Dijon supports weight management.
Calcium in Salad, Spinach Dijon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Spinach Dijon supports dental health.
Calcium in Salad, Spinach Dijon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Spinach Dijon supports blood pressure regulation.
Calcium in Salad, Spinach Dijon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Spinach Dijon supports fluid balance.
Maintains Fluid Balance in Salad, Spinach Dijon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Spinach Dijon supports nerve function.
Supports Nerve Function in Salad, Spinach Dijon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Spinach Dijon helps regulate blood pressure.
Regulates Blood Pressure in Salad, Spinach Dijon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Spinach Dijon supports muscle function.
Aids Muscle Function in Salad, Spinach Dijon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Spinach Dijon aids nutrient absorption.
Improves Nutrient Absorption in Salad, Spinach Dijon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Spinach Dijon helps balance pH levels.
Balances pH Levels in Salad, Spinach Dijon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Spinach Dijon supports bone health.
Supports Bone Health in Salad, Spinach Dijon helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Salad, Spinach Dijon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.