Lentil Soup - Cup
Veggie Grill
20.74
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Lentil Soup - Cup Nutrients FAQs
Nutrients
- Vitamin A:Lentil Soup - Cup has 200 IU of Vitamin A.
- Vitamin C:Lentil Soup - Cup has 3.6 mg of Vitamin C.
- Lentil Soup - Cup has 300mg of Sodium, Na.
- Lentil Soup - Cup has 10.8mg of Iron.
What is the calorie content of Lentil Soup - Cup?
A typical serving 1 Cup of Lentil Soup - Cup contains approximately 140 calories.
You can check the exact calorie content by logging Lentil Soup - Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Soup - Cup have?
The amount of fat in Lentil Soup - Cup depends on the ingredients and preparation method. On average, one serving 1 Cup of Lentil Soup - Cup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Soup - Cup have?
The protein content in Lentil Soup - Cup depends on the ingredients exists in it. On average, 1 Cup of Lentil Soup - Cup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Soup - Cup, Download Nutribit app for healthier you!
How much sugar does a Lentil Soup - Cup have?
On average, 1 Cup contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Soup - Cup.
How Much carbohydrates (carbs) is in Lentil Soup - Cup?
The amount of carbohydrates (carbs) in Lentil Soup - Cup depends on its serving size and preparation. On average, 1 Cup contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Soup - Cup.
How Much Fiber is in Lentil Soup - Cup?
Lentil Soup - Cup contains approximately 9 grams of fiber in 1 Cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Soup - Cup for healthier you!
What vitamins and minerals are in a Lentil Soup - Cup?
Vitamins in Lentil Soup - Cup:
Lentil Soup - Cup contains following minerals:
General
Does Lentil Soup - Cup contain caffeine?
Lentil Soup - Cup does not contain any caffeine.
Does Lentil Soup - Cup contain alcohol?
Lentil Soup - Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Soup - Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Soup - Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Soup - Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Soup - Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Soup - Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Soup - Cup for free?
Yes! Since Lentil Soup - Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Soup - Cup with water tracking feature?
Nutribit automatically calculates the water content of Lentil Soup - Cup and adds it to your daily hydration log. Simply log Lentil Soup - Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Soup - Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Soup - Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Soup - Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Soup - Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Soup - Cup
Fiber in Lentil Soup - Cup supports digestion.
Fiber in Lentil Soup - Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil Soup - Cup supports heart health.
Soluble fiber in Lentil Soup - Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil Soup - Cup aids in weight management.
Fiber-rich foods in Lentil Soup - Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil Soup - Cup regulates blood sugar.
Fiber in Lentil Soup - Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil Soup - Cup promotes gut health.
Fiber in Lentil Soup - Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil Soup - Cup lowers the risk of colon cancer.
A high-fiber diet from Lentil Soup - Cup is linked to a reduced risk of colon cancer.
Fiber in Lentil Soup - Cup improves skin health.
Fiber in Lentil Soup - Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil Soup - Cup helps lower blood pressure.
Adequate fiber in Lentil Soup - Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil Soup - Cup boosts immune function.
Fiber in Lentil Soup - Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil Soup - Cup reduces the risk of type 2 diabetes.
Fiber in Lentil Soup - Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 Cup Lentil Soup - Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.