Raisin Bran Muffins
Common Food
7.55
% from protein64.15
% from carbs64.15
% from fatNutrition Facts
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Raisin Bran Muffins Nutrients FAQs
Nutrients
- Raisin Bran Muffins has 52mg of Calcium.
- Raisin Bran Muffins has 320mg of Sodium, Na.
- Raisin Bran Muffins has 2.7mg of Iron.
What is the calorie content of Raisin Bran Muffins?
A typical serving 1 muffin (113 grams) of Raisin Bran Muffins contains approximately 320 calories.
You can check the exact calorie content by logging Raisin Bran Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Bran Muffins have?
The amount of fat in Raisin Bran Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Raisin Bran Muffins contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Bran Muffins have?
The protein content in Raisin Bran Muffins depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Raisin Bran Muffins contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Bran Muffins, Download Nutribit app for healthier you!
How much sugar does a Raisin Bran Muffins have?
On average, 1 muffin (113 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Bran Muffins.
How Much carbohydrates (carbs) is in Raisin Bran Muffins?
The amount of carbohydrates (carbs) in Raisin Bran Muffins depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Bran Muffins.
How Much Fiber is in Raisin Bran Muffins?
Raisin Bran Muffins contains approximately 8 grams of fiber in 1 muffin (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Bran Muffins for healthier you!
What vitamins and minerals are in a Raisin Bran Muffins?
Raisin Bran Muffins contains following minerals:
General
Does Raisin Bran Muffins contain caffeine?
Raisin Bran Muffins does not contain any caffeine.
Does Raisin Bran Muffins contain alcohol?
Raisin Bran Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Bran Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Bran Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Bran Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Bran Muffins for free?
Yes! Since Raisin Bran Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Bran Muffins with water tracking feature?
Nutribit automatically calculates the water content of Raisin Bran Muffins and adds it to your daily hydration log. Simply log Raisin Bran Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Bran Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Bran Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Bran Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Bran Muffins
Total Carbohydrates in Raisin Bran Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin Bran Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin Bran Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin Bran Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin Bran Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin Bran Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin Bran Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin Bran Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin Bran Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin Bran Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin Bran Muffins enhances brain function and helps improve memory and focus.
Glucose from Raisin Bran Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin Bran Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin Bran Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin Bran Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin Bran Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin Bran Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin Bran Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin Bran Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin Bran Muffins, help regulate blood pressure and reduce hypertension risk.
Fiber in Raisin Bran Muffins supports digestion.
Fiber in Raisin Bran Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raisin Bran Muffins supports heart health.
Soluble fiber in Raisin Bran Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raisin Bran Muffins aids in weight management.
Fiber-rich foods in Raisin Bran Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raisin Bran Muffins regulates blood sugar.
Fiber in Raisin Bran Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raisin Bran Muffins promotes gut health.
Fiber in Raisin Bran Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raisin Bran Muffins lowers the risk of colon cancer.
A high-fiber diet from Raisin Bran Muffins is linked to a reduced risk of colon cancer.
Fiber in Raisin Bran Muffins improves skin health.
Fiber in Raisin Bran Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raisin Bran Muffins helps lower blood pressure.
Adequate fiber in Raisin Bran Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raisin Bran Muffins boosts immune function.
Fiber in Raisin Bran Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raisin Bran Muffins reduces the risk of type 2 diabetes.
Fiber in Raisin Bran Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 muffin Raisin Bran Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.