Panini Sandwiches, Honey Ham & Swiss

Robin's Donuts

Total Energy

450

kcal

51.67

% from carbs

22.27

% from protein

26.06

% from fats

In 1 serving

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

1840mg

80%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panini Sandwiches, Honey Ham & Swiss

A typical serving 1 serving of Panini Sandwiches, Honey Ham & Swiss (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panini Sandwiches, Honey Ham & Swiss depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Panini Sandwiches, Honey Ham & Swiss contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panini Sandwiches, Honey Ham & Swiss depends on the ingredients exists in it. On average, 1 serving of Panini Sandwiches, Honey Ham & Swiss (about null grams) contains approximately 25 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 58 grams of carbohydrates.

Panini Sandwiches, Honey Ham & Swiss contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Panini Sandwiches, Honey Ham & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.