Honey Ham & Swiss Focaccia
Avenue C
22.82
% from protein37.08
% from carbs37.08
% from fatNutrition Facts
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Honey Ham & Swiss Focaccia Nutrients FAQs
Nutrients
- Vitamin A:Honey Ham & Swiss Focaccia has 1750 IU of Vitamin A.
- Vitamin C:Honey Ham & Swiss Focaccia has 12 mg of Vitamin C.
- Honey Ham & Swiss Focaccia has 325mg of Calcium.
- Honey Ham & Swiss Focaccia has 1557mg of Sodium, Na.
- Honey Ham & Swiss Focaccia has 3.6mg of Iron.
What is the calorie content of Honey Ham & Swiss Focaccia?
A typical serving 1 ea of Honey Ham & Swiss Focaccia contains approximately 560 calories.
You can check the exact calorie content by logging Honey Ham & Swiss Focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Ham & Swiss Focaccia have?
The amount of fat in Honey Ham & Swiss Focaccia depends on the ingredients and preparation method. On average, one serving 1 ea of Honey Ham & Swiss Focaccia contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Ham & Swiss Focaccia have?
The protein content in Honey Ham & Swiss Focaccia depends on the ingredients exists in it. On average, 1 ea of Honey Ham & Swiss Focaccia contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Ham & Swiss Focaccia, Download Nutribit app for healthier you!
How much sugar does a Honey Ham & Swiss Focaccia have?
On average, 1 ea contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Ham & Swiss Focaccia.
How Much carbohydrates (carbs) is in Honey Ham & Swiss Focaccia?
The amount of carbohydrates (carbs) in Honey Ham & Swiss Focaccia depends on its serving size and preparation. On average, 1 ea contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Ham & Swiss Focaccia.
How Much Fiber is in Honey Ham & Swiss Focaccia?
Honey Ham & Swiss Focaccia contains approximately 2 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Ham & Swiss Focaccia for healthier you!
What vitamins and minerals are in a Honey Ham & Swiss Focaccia?
Vitamins in Honey Ham & Swiss Focaccia:
Honey Ham & Swiss Focaccia contains following minerals:
General
Does Honey Ham & Swiss Focaccia contain caffeine?
Honey Ham & Swiss Focaccia does not contain any caffeine.
Does Honey Ham & Swiss Focaccia contain alcohol?
Honey Ham & Swiss Focaccia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Ham & Swiss Focaccia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Ham & Swiss Focaccia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Ham & Swiss Focaccia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Ham & Swiss Focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Ham & Swiss Focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Ham & Swiss Focaccia for free?
Yes! Since Honey Ham & Swiss Focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Ham & Swiss Focaccia with water tracking feature?
Nutribit automatically calculates the water content of Honey Ham & Swiss Focaccia and adds it to your daily hydration log. Simply log Honey Ham & Swiss Focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Ham & Swiss Focaccia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Ham & Swiss Focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Ham & Swiss Focaccia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Ham & Swiss Focaccia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Ham & Swiss Focaccia
Protein and Vitamin A in Honey Ham & Swiss Focaccia supports bone health.
Protein in Honey Ham & Swiss Focaccia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Honey Ham & Swiss Focaccia contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Honey Ham & Swiss Focaccia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Ham & Swiss Focaccia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Ham & Swiss Focaccia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Ham & Swiss Focaccia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Ham & Swiss Focaccia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Ham & Swiss Focaccia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Ham & Swiss Focaccia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Ham & Swiss Focaccia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Ham & Swiss Focaccia aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Ham & Swiss Focaccia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Ham & Swiss Focaccia enhances brain function and helps improve memory and focus.
Glucose from Honey Ham & Swiss Focaccia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Ham & Swiss Focaccia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Ham & Swiss Focaccia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Ham & Swiss Focaccia promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Ham & Swiss Focaccia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Ham & Swiss Focaccia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Ham & Swiss Focaccia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Ham & Swiss Focaccia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Ham & Swiss Focaccia, help regulate blood pressure and reduce hypertension risk.
Protein in Honey Ham & Swiss Focaccia supports building and repairing tissues.
Builds and repairs tissues in Honey Ham & Swiss Focaccia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Ham & Swiss Focaccia supports immune function.
Supports immune function in Honey Ham & Swiss Focaccia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Ham & Swiss Focaccia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Ham & Swiss Focaccia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Ham & Swiss Focaccia provides energy.
Provides energy in Honey Ham & Swiss Focaccia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Ham & Swiss Focaccia supports muscle growth and strength.
Supports muscle growth and strength in Honey Ham & Swiss Focaccia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Ham & Swiss Focaccia helps in weight management.
Helps in weight management in Honey Ham & Swiss Focaccia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Ham & Swiss Focaccia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Ham & Swiss Focaccia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Ham & Swiss Focaccia improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Ham & Swiss Focaccia is essential for the health and growth of hair, skin, and nails.
Protein in Honey Ham & Swiss Focaccia regulates blood sugar levels.
Regulates blood sugar levels in Honey Ham & Swiss Focaccia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Honey Ham & Swiss Focaccia supports eye health.
Vitamin A in Honey Ham & Swiss Focaccia is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Honey Ham & Swiss Focaccia boosts immune function.
Vitamin A in Honey Ham & Swiss Focaccia helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Honey Ham & Swiss Focaccia promotes healthy skin.
Vitamin A in Honey Ham & Swiss Focaccia supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Honey Ham & Swiss Focaccia enhances reproductive health.
Vitamin A in Honey Ham & Swiss Focaccia plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Honey Ham & Swiss Focaccia reduces the risk of certain cancers.
Vitamin A in Honey Ham & Swiss Focaccia helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Honey Ham & Swiss Focaccia promotes healthy development during pregnancy.
Vitamin A in Honey Ham & Swiss Focaccia is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Honey Ham & Swiss Focaccia maintains healthy mucous membranes.
Vitamin A in Honey Ham & Swiss Focaccia helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Honey Ham & Swiss Focaccia improves wound healing.
Vitamin A in Honey Ham & Swiss Focaccia promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Honey Ham & Swiss Focaccia may reduce the risk of macular degeneration.
Vitamin A in Honey Ham & Swiss Focaccia, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Honey Ham & Swiss Focaccia supports bone health.
Calcium in Honey Ham & Swiss Focaccia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Honey Ham & Swiss Focaccia supports muscle function.
Calcium in Honey Ham & Swiss Focaccia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Honey Ham & Swiss Focaccia supports heart health.
Calcium in Honey Ham & Swiss Focaccia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Honey Ham & Swiss Focaccia supports nerve transmission.
Calcium in Honey Ham & Swiss Focaccia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Honey Ham & Swiss Focaccia supports blood clotting.
Calcium in Honey Ham & Swiss Focaccia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Honey Ham & Swiss Focaccia supports hormonal secretion.
Calcium in Honey Ham & Swiss Focaccia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Honey Ham & Swiss Focaccia supports weight management.
Calcium in Honey Ham & Swiss Focaccia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Honey Ham & Swiss Focaccia supports dental health.
Calcium in Honey Ham & Swiss Focaccia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Honey Ham & Swiss Focaccia supports blood pressure regulation.
Calcium in Honey Ham & Swiss Focaccia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Honey Ham & Swiss Focaccia supports fluid balance.
Maintains Fluid Balance in Honey Ham & Swiss Focaccia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Ham & Swiss Focaccia supports nerve function.
Supports Nerve Function in Honey Ham & Swiss Focaccia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Ham & Swiss Focaccia helps regulate blood pressure.
Regulates Blood Pressure in Honey Ham & Swiss Focaccia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Ham & Swiss Focaccia supports muscle function.
Aids Muscle Function in Honey Ham & Swiss Focaccia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Ham & Swiss Focaccia aids nutrient absorption.
Improves Nutrient Absorption in Honey Ham & Swiss Focaccia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Ham & Swiss Focaccia helps balance pH levels.
Balances pH Levels in Honey Ham & Swiss Focaccia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Ham & Swiss Focaccia supports bone health.
Supports Bone Health in Honey Ham & Swiss Focaccia helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 ea Honey Ham & Swiss Focaccia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.