Grilled Calamari
Baton Rouge Steakhouse & Bar
Total Energy
570
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
42g
64.6%
Saturated
18g
90%
Trans Fats
0.5g
Cholesterol
560mg
186.7%
Sodium, Na
1310mg
57%
Total Carbohydrates
14g
5.1%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
36g
72%
Calcium, Ca
195mg
Iron, Fe
5.4mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
27mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Grilled Calamari
How Many Calories Are in Grilled Calamari?
How Many Calories Are in Grilled Calamari?
How Much Fat Is in Grilled Calamari?
How Much Fat Is in Grilled Calamari?
How Much Protein is in Grilled Calamari?
How Much Protein is in Grilled Calamari?
How Much Sugar is in Grilled Calamari?
How Much Sugar is in Grilled Calamari?
How Much carbohydrates (carbs) is in Grilled Calamari?
How Much carbohydrates (carbs) is in Grilled Calamari?
How Much Fiber is in Grilled Calamari?
How Much Fiber is in Grilled Calamari?
Other items you may find helpful
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Grilled Calamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.