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Milestones
900
kcal Energy
23.2%
% from carbs
16.6%
% from protein
60.1%
% from fats
In 295 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 142.98 cup
356.4668
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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220
kcal
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kcal
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45
kcal
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630
kcal
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kcal
Serving Size: 115 can
200
kcal
Serving Size: 100 oz
40
kcal
A typical serving 295 g of Coconut Calamari (295 grams) contains approximately 900 calories. You can check the exact calorie content by logging Coconut Calamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Coconut Calamari depends on the ingredients and preparation method. On average, one serving 295 g (295 grams) of Coconut Calamari contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Coconut Calamari depends on the ingredients exists in it. On average, 295 g of Coconut Calamari (about 295 grams) contains approximately 38 grams of protein.
The protein content in Coconut Calamari depends on the ingredients exists in it. On average, 295 g of Coconut Calamari (about 295 grams) contains approximately 38 grams of protein.
On average, 295 g (about 295 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 295 g (about 295 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 295 g (about 295 grams) contains about 53 grams of carbohydrates.
Coconut Calamari contains approximately 4 grams of fiber in 295 g (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Calamari contains approximately 4 grams of fiber in 295 g (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Calamari contains approximately 4 grams of fiber in 295 g (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Calamari contains approximately 4 grams of fiber in 295 g (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Calamari contains approximately 4 grams of fiber in 295 g (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Calamari contains approximately 4 grams of fiber in 295 g (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Calamari contains approximately 4 grams of fiber in 295 g (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Calamari and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Coconut Calamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Calamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Coconut Calamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Coconut Calamari and adds it to your daily hydration log. Simply log Coconut Calamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Calamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Coconut Calamari data can be accessed offline in the Nutribit app anytime anywhere!