Charred Brussels, Small Side
Fields Good Chicken
11.36
% from protein47.73
% from carbs47.73
% from fatNutrition Facts
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Charred Brussels, Small Side Nutrients FAQs
Nutrients
- Charred Brussels, Small Side has 430mg of Sodium, Na.
What is the calorie content of Charred Brussels, Small Side?
A typical serving 5 oz of Charred Brussels, Small Side contains approximately 160 calories.
You can check the exact calorie content by logging Charred Brussels, Small Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charred Brussels, Small Side have?
The amount of fat in Charred Brussels, Small Side depends on the ingredients and preparation method. On average, one serving 5 oz of Charred Brussels, Small Side contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charred Brussels, Small Side have?
The protein content in Charred Brussels, Small Side depends on the ingredients exists in it. On average, 5 oz of Charred Brussels, Small Side contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Charred Brussels, Small Side, Download Nutribit app for healthier you!
How much sugar does a Charred Brussels, Small Side have?
On average, 5 oz contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charred Brussels, Small Side.
How Much carbohydrates (carbs) is in Charred Brussels, Small Side?
The amount of carbohydrates (carbs) in Charred Brussels, Small Side depends on its serving size and preparation. On average, 5 oz contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charred Brussels, Small Side.
How Much Fiber is in Charred Brussels, Small Side?
Charred Brussels, Small Side contains approximately 5 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Charred Brussels, Small Side for healthier you!
What vitamins and minerals are in a Charred Brussels, Small Side?
Charred Brussels, Small Side contains following minerals:
General
Does Charred Brussels, Small Side contain caffeine?
Charred Brussels, Small Side does not contain any caffeine.
Does Charred Brussels, Small Side contain alcohol?
Charred Brussels, Small Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charred Brussels, Small Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charred Brussels, Small Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charred Brussels, Small Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charred Brussels, Small Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charred Brussels, Small Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charred Brussels, Small Side for free?
Yes! Since Charred Brussels, Small Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charred Brussels, Small Side with water tracking feature?
Nutribit automatically calculates the water content of Charred Brussels, Small Side and adds it to your daily hydration log. Simply log Charred Brussels, Small Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Charred Brussels, Small Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charred Brussels, Small Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charred Brussels, Small Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charred Brussels, Small Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charred Brussels, Small Side
Fiber in Charred Brussels, Small Side supports digestion.
Fiber in Charred Brussels, Small Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Charred Brussels, Small Side supports heart health.
Soluble fiber in Charred Brussels, Small Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Charred Brussels, Small Side aids in weight management.
Fiber-rich foods in Charred Brussels, Small Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Charred Brussels, Small Side regulates blood sugar.
Fiber in Charred Brussels, Small Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Charred Brussels, Small Side promotes gut health.
Fiber in Charred Brussels, Small Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Charred Brussels, Small Side lowers the risk of colon cancer.
A high-fiber diet from Charred Brussels, Small Side is linked to a reduced risk of colon cancer.
Fiber in Charred Brussels, Small Side improves skin health.
Fiber in Charred Brussels, Small Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Charred Brussels, Small Side helps lower blood pressure.
Adequate fiber in Charred Brussels, Small Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Charred Brussels, Small Side boosts immune function.
Fiber in Charred Brussels, Small Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Charred Brussels, Small Side reduces the risk of type 2 diabetes.
Fiber in Charred Brussels, Small Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Charred Brussels, Small Side supports fluid balance.
Maintains Fluid Balance in Charred Brussels, Small Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Charred Brussels, Small Side supports nerve function.
Supports Nerve Function in Charred Brussels, Small Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Charred Brussels, Small Side helps regulate blood pressure.
Regulates Blood Pressure in Charred Brussels, Small Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Charred Brussels, Small Side supports muscle function.
Aids Muscle Function in Charred Brussels, Small Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Charred Brussels, Small Side aids nutrient absorption.
Improves Nutrient Absorption in Charred Brussels, Small Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Charred Brussels, Small Side helps balance pH levels.
Balances pH Levels in Charred Brussels, Small Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Charred Brussels, Small Side supports bone health.
Supports Bone Health in Charred Brussels, Small Side helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 5 oz Charred Brussels, Small Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.