Salmon Yogurt Bowl

Roti

9.54

% from protein

42.76

% from carbs

42.76

% from fat

Salmon Yogurt Bowl Nutrients FAQs

Nutrients

What is the calorie content of Salmon Yogurt Bowl?

A typical serving 1 Serving of Salmon Yogurt Bowl contains approximately 1120 calories.

You can check the exact calorie content by logging Salmon Yogurt Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Yogurt Bowl have?

The amount of fat in Salmon Yogurt Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon Yogurt Bowl contains approximately 60 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Yogurt Bowl have?

The protein content in Salmon Yogurt Bowl depends on the ingredients exists in it. On average, 1 Serving of Salmon Yogurt Bowl contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Yogurt Bowl, Download Nutribit app for healthier you!

How much sugar does a Salmon Yogurt Bowl have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Yogurt Bowl.

How Much carbohydrates (carbs) is in Salmon Yogurt Bowl?

The amount of carbohydrates (carbs) in Salmon Yogurt Bowl depends on its serving size and preparation. On average, 1 Serving contains about 121 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Yogurt Bowl.

How Much Fiber is in Salmon Yogurt Bowl?

Salmon Yogurt Bowl contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Yogurt Bowl for healthier you!

What vitamins and minerals are in a Salmon Yogurt Bowl?

Salmon Yogurt Bowl contains following minerals:

  • Salmon Yogurt Bowl has 1230mg of Sodium, Na.

General

Does Salmon Yogurt Bowl contain caffeine?

Salmon Yogurt Bowl does not contain any caffeine.

Does Salmon Yogurt Bowl contain alcohol?

Salmon Yogurt Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Yogurt Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Yogurt Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Yogurt Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Yogurt Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Yogurt Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Yogurt Bowl for free?

Yes! Since Salmon Yogurt Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Yogurt Bowl with water tracking feature?

Nutribit automatically calculates the water content of Salmon Yogurt Bowl and adds it to your daily hydration log. Simply log Salmon Yogurt Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Yogurt Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Yogurt Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Yogurt Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Yogurt Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Yogurt Bowl

Total Carbohydrates in Salmon Yogurt Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salmon Yogurt Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salmon Yogurt Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salmon Yogurt Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salmon Yogurt Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salmon Yogurt Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salmon Yogurt Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salmon Yogurt Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salmon Yogurt Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Salmon Yogurt Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salmon Yogurt Bowl enhances brain function and helps improve memory and focus.

Glucose from Salmon Yogurt Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salmon Yogurt Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salmon Yogurt Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salmon Yogurt Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Salmon Yogurt Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salmon Yogurt Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salmon Yogurt Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salmon Yogurt Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salmon Yogurt Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Salmon Yogurt Bowl supports building and repairing tissues.

Builds and repairs tissues in Salmon Yogurt Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Yogurt Bowl supports immune function.

Supports immune function in Salmon Yogurt Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Yogurt Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Yogurt Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Yogurt Bowl provides energy.

Provides energy in Salmon Yogurt Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Yogurt Bowl supports muscle growth and strength.

Supports muscle growth and strength in Salmon Yogurt Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Yogurt Bowl helps in weight management.

Helps in weight management in Salmon Yogurt Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Yogurt Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Yogurt Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Yogurt Bowl supports bone health.

Supports bone health in Salmon Yogurt Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Yogurt Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Yogurt Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Yogurt Bowl regulates blood sugar levels.

Regulates blood sugar levels in Salmon Yogurt Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Yogurt Bowl supports fluid balance.

Maintains Fluid Balance in Salmon Yogurt Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Yogurt Bowl supports nerve function.

Supports Nerve Function in Salmon Yogurt Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Yogurt Bowl helps regulate blood pressure.

Regulates Blood Pressure in Salmon Yogurt Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Yogurt Bowl supports muscle function.

Aids Muscle Function in Salmon Yogurt Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Yogurt Bowl aids nutrient absorption.

Improves Nutrient Absorption in Salmon Yogurt Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Yogurt Bowl helps balance pH levels.

Balances pH Levels in Salmon Yogurt Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Yogurt Bowl supports bone health.

Supports Bone Health in Salmon Yogurt Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 1 Serving Salmon Yogurt Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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