Spicy Salmon Bowl
Nugget Markets
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Spicy Salmon Bowl Nutrients FAQs
Nutrients
- Vitamin D:Spicy Salmon Bowl has 200 IU of Vitamin D.
- Spicy Salmon Bowl has 200mg of Calcium.
- Spicy Salmon Bowl has 240mg of Sodium, Na.
- Spicy Salmon Bowl has 470mg of Potassium, K.
- Spicy Salmon Bowl has 1mg of Iron.
What is the calorie content of Spicy Salmon Bowl?
A typical serving 13.96 oz (396 grams) of Spicy Salmon Bowl contains approximately 590 calories.
You can check the exact calorie content by logging Spicy Salmon Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Salmon Bowl have?
The amount of fat in Spicy Salmon Bowl depends on the ingredients and preparation method. On average, one serving 13.96 oz (396 grams) of Spicy Salmon Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Salmon Bowl have?
The protein content in Spicy Salmon Bowl depends on the ingredients exists in it. On average, 13.96 oz (396 grams) of Spicy Salmon Bowl contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Salmon Bowl, Download Nutribit app for healthier you!
How much sugar does a Spicy Salmon Bowl have?
On average, 13.96 oz (396 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Salmon Bowl.
How Much carbohydrates (carbs) is in Spicy Salmon Bowl?
The amount of carbohydrates (carbs) in Spicy Salmon Bowl depends on its serving size and preparation. On average, 13.96 oz (396 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Salmon Bowl.
How Much Fiber is in Spicy Salmon Bowl?
Spicy Salmon Bowl contains approximately 6 grams of fiber in 13.96 oz (396 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Salmon Bowl for healthier you!
What vitamins and minerals are in a Spicy Salmon Bowl?
Vitamins in Spicy Salmon Bowl:
Spicy Salmon Bowl contains following minerals:
General
Does Spicy Salmon Bowl contain caffeine?
Spicy Salmon Bowl does not contain any caffeine.
Does Spicy Salmon Bowl contain alcohol?
Spicy Salmon Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Salmon Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Salmon Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Salmon Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Salmon Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Salmon Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Salmon Bowl for free?
Yes! Since Spicy Salmon Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Salmon Bowl with water tracking feature?
Nutribit automatically calculates the water content of Spicy Salmon Bowl and adds it to your daily hydration log. Simply log Spicy Salmon Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Salmon Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Salmon Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Salmon Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Salmon Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Salmon Bowl
Fiber in Spicy Salmon Bowl supports digestion.
Fiber in Spicy Salmon Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Salmon Bowl supports heart health.
Soluble fiber in Spicy Salmon Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Salmon Bowl aids in weight management.
Fiber-rich foods in Spicy Salmon Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Salmon Bowl regulates blood sugar.
Fiber in Spicy Salmon Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Salmon Bowl promotes gut health.
Fiber in Spicy Salmon Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Salmon Bowl lowers the risk of colon cancer.
A high-fiber diet from Spicy Salmon Bowl is linked to a reduced risk of colon cancer.
Fiber in Spicy Salmon Bowl improves skin health.
Fiber in Spicy Salmon Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Salmon Bowl helps lower blood pressure.
Adequate fiber in Spicy Salmon Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Salmon Bowl boosts immune function.
Fiber in Spicy Salmon Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Salmon Bowl reduces the risk of type 2 diabetes.
Fiber in Spicy Salmon Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Spicy Salmon Bowl supports bone health
Vitamin D in Spicy Salmon Bowl helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Spicy Salmon Bowl boosts the immune system
Vitamin D in Spicy Salmon Bowl enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Spicy Salmon Bowl improves muscle function
Vitamin D in Spicy Salmon Bowl is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Spicy Salmon Bowl promotes cardiovascular health
Vitamin D in Spicy Salmon Bowl may help regulate blood pressure and support overall heart health.
Vitamin D in Spicy Salmon Bowl reduces the risk of certain diseases
Adequate levels of Vitamin D in Spicy Salmon Bowl are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Spicy Salmon Bowl supports mental health
Vitamin D in Spicy Salmon Bowl deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Spicy Salmon Bowl aids in weight management
Studies suggest Vitamin D in Spicy Salmon Bowl may help regulate body weight and reduce fat accumulation.
Vitamin D in Spicy Salmon Bowl improves insulin sensitivity
Vitamin D in Spicy Salmon Bowl plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Spicy Salmon Bowl supports prenatal health
Vitamin D in Spicy Salmon Bowl is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Spicy Salmon Bowl supports bone health.
Calcium in Spicy Salmon Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Salmon Bowl supports muscle function.
Calcium in Spicy Salmon Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Salmon Bowl supports heart health.
Calcium in Spicy Salmon Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Salmon Bowl supports nerve transmission.
Calcium in Spicy Salmon Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Salmon Bowl supports blood clotting.
Calcium in Spicy Salmon Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Salmon Bowl supports hormonal secretion.
Calcium in Spicy Salmon Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Salmon Bowl supports weight management.
Calcium in Spicy Salmon Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Salmon Bowl supports dental health.
Calcium in Spicy Salmon Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Salmon Bowl supports blood pressure regulation.
Calcium in Spicy Salmon Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 590 calories?
The amount of exercise required to burn off 13.96 oz Spicy Salmon Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.