Three Cheese Quesadillas
505 Southwestern
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
17g
26.2%
Saturated
10g
50%
Cholesterol
45mg
15%
Sodium, Na
690mg
30%
Potassium, K
80mg
1.7%
Total Carbohydrates
28g
10.2%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
15g
30%
Calcium, Ca
408mg
Iron, Fe
2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Three Cheese Quesadillas?
How Many Calories Are in Three Cheese Quesadillas?
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How Much Fat Is in Three Cheese Quesadillas?
How Much Protein is in Three Cheese Quesadillas?
How Much Protein is in Three Cheese Quesadillas?
How Much Sugar is in Three Cheese Quesadillas?
How Much Sugar is in Three Cheese Quesadillas?
How Much carbohydrates (carbs) is in Three Cheese Quesadillas?
How Much carbohydrates (carbs) is in Three Cheese Quesadillas?
How Much Fiber is in Three Cheese Quesadillas?
How Much Fiber is in Three Cheese Quesadillas?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.