#21 Invention Sub

Great Outdoor Sub Shop

Total Energy

640

kcal

36.18

% from carbs

16.45

% from protein

47.37

% from fats

In 1 serving

% daily value

Total Fat

32g

49.2%

Cholesterol

115mg

38.3%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #21 Invention Sub

A typical serving 1 serving of #21 Invention Sub (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #21 Invention Sub depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of #21 Invention Sub contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #21 Invention Sub depends on the ingredients exists in it. On average, 1 serving of #21 Invention Sub (about null grams) contains approximately 25 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 55 grams of carbohydrates.

#21 Invention Sub contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 serving #21 Invention Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.