Signature Garden Salad, Side & Combo Size
Coffee Culture
10.2
% from protein16.33
% from carbs16.33
% from fatNutrition Facts
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Signature Garden Salad, Side & Combo Size Nutrients FAQs
Nutrients
- Vitamin A:Signature Garden Salad, Side & Combo Size has 3000 IU of Vitamin A.
- Vitamin C:Signature Garden Salad, Side & Combo Size has 15 mg of Vitamin C.
- Signature Garden Salad, Side & Combo Size has 78mg of Calcium.
- Signature Garden Salad, Side & Combo Size has 240mg of Sodium, Na.
- Signature Garden Salad, Side & Combo Size has 1.08mg of Iron.
What is the calorie content of Signature Garden Salad, Side & Combo Size?
A typical serving 120 Gram of Signature Garden Salad, Side & Combo Size contains approximately 200 calories.
You can check the exact calorie content by logging Signature Garden Salad, Side & Combo Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Signature Garden Salad, Side & Combo Size have?
The amount of fat in Signature Garden Salad, Side & Combo Size depends on the ingredients and preparation method. On average, one serving 120 Gram of Signature Garden Salad, Side & Combo Size contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Signature Garden Salad, Side & Combo Size have?
The protein content in Signature Garden Salad, Side & Combo Size depends on the ingredients exists in it. On average, 120 Gram of Signature Garden Salad, Side & Combo Size contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Signature Garden Salad, Side & Combo Size, Download Nutribit app for healthier you!
How much sugar does a Signature Garden Salad, Side & Combo Size have?
On average, 120 Gram contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Garden Salad, Side & Combo Size.
How Much carbohydrates (carbs) is in Signature Garden Salad, Side & Combo Size?
The amount of carbohydrates (carbs) in Signature Garden Salad, Side & Combo Size depends on its serving size and preparation. On average, 120 Gram contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Signature Garden Salad, Side & Combo Size.
How Much Fiber is in Signature Garden Salad, Side & Combo Size?
Signature Garden Salad, Side & Combo Size contains approximately 2 grams of fiber in 120 Gram.
Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Garden Salad, Side & Combo Size for healthier you!
What vitamins and minerals are in a Signature Garden Salad, Side & Combo Size?
Vitamins in Signature Garden Salad, Side & Combo Size:
Signature Garden Salad, Side & Combo Size contains following minerals:
General
Does Signature Garden Salad, Side & Combo Size contain caffeine?
Signature Garden Salad, Side & Combo Size does not contain any caffeine.
Does Signature Garden Salad, Side & Combo Size contain alcohol?
Signature Garden Salad, Side & Combo Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Signature Garden Salad, Side & Combo Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Garden Salad, Side & Combo Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Signature Garden Salad, Side & Combo Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Signature Garden Salad, Side & Combo Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Garden Salad, Side & Combo Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Signature Garden Salad, Side & Combo Size for free?
Yes! Since Signature Garden Salad, Side & Combo Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Signature Garden Salad, Side & Combo Size with water tracking feature?
Nutribit automatically calculates the water content of Signature Garden Salad, Side & Combo Size and adds it to your daily hydration log. Simply log Signature Garden Salad, Side & Combo Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Signature Garden Salad, Side & Combo Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Signature Garden Salad, Side & Combo Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Signature Garden Salad, Side & Combo Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Signature Garden Salad, Side & Combo Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Signature Garden Salad, Side & Combo Size
Vitamin A in Signature Garden Salad, Side & Combo Size supports eye health.
Vitamin A in Signature Garden Salad, Side & Combo Size is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Signature Garden Salad, Side & Combo Size boosts immune function.
Vitamin A in Signature Garden Salad, Side & Combo Size helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Signature Garden Salad, Side & Combo Size promotes healthy skin.
Vitamin A in Signature Garden Salad, Side & Combo Size supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Signature Garden Salad, Side & Combo Size enhances reproductive health.
Vitamin A in Signature Garden Salad, Side & Combo Size plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Signature Garden Salad, Side & Combo Size supports bone health.
Vitamin A in Signature Garden Salad, Side & Combo Size contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Signature Garden Salad, Side & Combo Size reduces the risk of certain cancers.
Vitamin A in Signature Garden Salad, Side & Combo Size helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Signature Garden Salad, Side & Combo Size promotes healthy development during pregnancy.
Vitamin A in Signature Garden Salad, Side & Combo Size is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Signature Garden Salad, Side & Combo Size maintains healthy mucous membranes.
Vitamin A in Signature Garden Salad, Side & Combo Size helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Signature Garden Salad, Side & Combo Size improves wound healing.
Vitamin A in Signature Garden Salad, Side & Combo Size promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Signature Garden Salad, Side & Combo Size may reduce the risk of macular degeneration.
Vitamin A in Signature Garden Salad, Side & Combo Size, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 120 Gram Signature Garden Salad, Side & Combo Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.