Easi Platter With Spicy Beef, Edamame Chili

Edo Japan

Total Energy

690

kcal

96.42

% from carbs

0.58

% from protein

3

% from fats

In 383 g

% daily value

Total Fat

23g

35.4%

Saturated

23g

115%

Trans Fats

4.5g

Sodium, Na

55mg

2.4%

Total Carbohydrates

1665g

605.5%

Fiber

97g

346.4%

Sugars

4g

8%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easi Platter With Spicy Beef, Edamame Chili

A typical serving 1 Serving of Easi Platter With Spicy Beef, Edamame Chili (383 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Easi Platter With Spicy Beef, Edamame Chili depends on the ingredients and preparation method. On average, one serving 1 Serving (383 grams) of Easi Platter With Spicy Beef, Edamame Chili contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Easi Platter With Spicy Beef, Edamame Chili depends on the ingredients exists in it. On average, 1 Serving of Easi Platter With Spicy Beef, Edamame Chili (about 383 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 383 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 383 grams) contains about 1665 grams of carbohydrates.

Easi Platter With Spicy Beef, Edamame Chili contains approximately 97 grams of fiber in 1 Serving (about 383 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Easi Platter With Spicy Beef, Edamame Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.