Easi Platter With Spicy Beef, Edamame Sea Salt
Edo Japan
0.59
% from protein96.35
% from carbs96.35
% from fatNutrition Facts
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Easi Platter With Spicy Beef, Edamame Sea Salt Nutrients FAQs
Nutrients
- Easi Platter With Spicy Beef, Edamame Sea Salt has 55mg of Sodium, Na.
What is the calorie content of Easi Platter With Spicy Beef, Edamame Sea Salt?
A typical serving 1 Serving (383 grams) of Easi Platter With Spicy Beef, Edamame Sea Salt contains approximately 690 calories.
You can check the exact calorie content by logging Easi Platter With Spicy Beef, Edamame Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easi Platter With Spicy Beef, Edamame Sea Salt have?
The amount of fat in Easi Platter With Spicy Beef, Edamame Sea Salt depends on the ingredients and preparation method. On average, one serving 1 Serving (383 grams) of Easi Platter With Spicy Beef, Edamame Sea Salt contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easi Platter With Spicy Beef, Edamame Sea Salt have?
The protein content in Easi Platter With Spicy Beef, Edamame Sea Salt depends on the ingredients exists in it. On average, 1 Serving (383 grams) of Easi Platter With Spicy Beef, Edamame Sea Salt contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Easi Platter With Spicy Beef, Edamame Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Easi Platter With Spicy Beef, Edamame Sea Salt have?
On average, 1 Serving (383 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easi Platter With Spicy Beef, Edamame Sea Salt.
How Much carbohydrates (carbs) is in Easi Platter With Spicy Beef, Edamame Sea Salt?
The amount of carbohydrates (carbs) in Easi Platter With Spicy Beef, Edamame Sea Salt depends on its serving size and preparation. On average, 1 Serving (383 grams) contains about 1630 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easi Platter With Spicy Beef, Edamame Sea Salt.
How Much Fiber is in Easi Platter With Spicy Beef, Edamame Sea Salt?
Easi Platter With Spicy Beef, Edamame Sea Salt contains approximately 97 grams of fiber in 1 Serving (383 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easi Platter With Spicy Beef, Edamame Sea Salt for healthier you!
What vitamins and minerals are in a Easi Platter With Spicy Beef, Edamame Sea Salt?
Easi Platter With Spicy Beef, Edamame Sea Salt contains following minerals:
General
Does Easi Platter With Spicy Beef, Edamame Sea Salt contain caffeine?
Easi Platter With Spicy Beef, Edamame Sea Salt does not contain any caffeine.
Does Easi Platter With Spicy Beef, Edamame Sea Salt contain alcohol?
Easi Platter With Spicy Beef, Edamame Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easi Platter With Spicy Beef, Edamame Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easi Platter With Spicy Beef, Edamame Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easi Platter With Spicy Beef, Edamame Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easi Platter With Spicy Beef, Edamame Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easi Platter With Spicy Beef, Edamame Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easi Platter With Spicy Beef, Edamame Sea Salt for free?
Yes! Since Easi Platter With Spicy Beef, Edamame Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easi Platter With Spicy Beef, Edamame Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Easi Platter With Spicy Beef, Edamame Sea Salt and adds it to your daily hydration log. Simply log Easi Platter With Spicy Beef, Edamame Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easi Platter With Spicy Beef, Edamame Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easi Platter With Spicy Beef, Edamame Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easi Platter With Spicy Beef, Edamame Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easi Platter With Spicy Beef, Edamame Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easi Platter With Spicy Beef, Edamame Sea Salt
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Easi Platter With Spicy Beef, Edamame Sea Salt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Easi Platter With Spicy Beef, Edamame Sea Salt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Easi Platter With Spicy Beef, Edamame Sea Salt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Easi Platter With Spicy Beef, Edamame Sea Salt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt aids weight management by helping you feel full longer.
Fiber-rich carbs from Easi Platter With Spicy Beef, Edamame Sea Salt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt enhances brain function and helps improve memory and focus.
Glucose from Easi Platter With Spicy Beef, Edamame Sea Salt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Easi Platter With Spicy Beef, Edamame Sea Salt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt promotes gut health by feeding beneficial gut bacteria.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Easi Platter With Spicy Beef, Edamame Sea Salt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Easi Platter With Spicy Beef, Edamame Sea Salt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Easi Platter With Spicy Beef, Edamame Sea Salt, help regulate blood pressure and reduce hypertension risk.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt supports building and repairing tissues.
Builds and repairs tissues in Easi Platter With Spicy Beef, Edamame Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt supports immune function.
Supports immune function in Easi Platter With Spicy Beef, Edamame Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Easi Platter With Spicy Beef, Edamame Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt provides energy.
Provides energy in Easi Platter With Spicy Beef, Edamame Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt supports muscle growth and strength.
Supports muscle growth and strength in Easi Platter With Spicy Beef, Edamame Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt helps in weight management.
Helps in weight management in Easi Platter With Spicy Beef, Edamame Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Easi Platter With Spicy Beef, Edamame Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt supports bone health.
Supports bone health in Easi Platter With Spicy Beef, Edamame Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Easi Platter With Spicy Beef, Edamame Sea Salt is essential for the health and growth of hair, skin, and nails.
Protein in Easi Platter With Spicy Beef, Edamame Sea Salt regulates blood sugar levels.
Regulates blood sugar levels in Easi Platter With Spicy Beef, Edamame Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt supports digestion.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt supports heart health.
Soluble fiber in Easi Platter With Spicy Beef, Edamame Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt aids in weight management.
Fiber-rich foods in Easi Platter With Spicy Beef, Edamame Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt regulates blood sugar.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt promotes gut health.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt lowers the risk of colon cancer.
A high-fiber diet from Easi Platter With Spicy Beef, Edamame Sea Salt is linked to a reduced risk of colon cancer.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt improves skin health.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt helps lower blood pressure.
Adequate fiber in Easi Platter With Spicy Beef, Edamame Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt boosts immune function.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt reduces the risk of type 2 diabetes.
Fiber in Easi Platter With Spicy Beef, Edamame Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Easi Platter With Spicy Beef, Edamame Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.