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Yakisoba Side Dish

Edo Japan

430

kcal Energy

77.4%

% from carbs

14.8%

% from protein

7.8%

% from fats

In 340 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g
Calories
430

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 580 mg
25.2%
Total Carbohydrates 89 g
32.4%
Fiber 0 g
Sugars 0 g
Protein 17 g
34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yakisoba Side Dish

Nutrients

What is the calorie content of Yakisoba Side Dish?

A typical serving 1 Serving of Yakisoba Side Dish (340 grams) contains approximately 430 calories. You can check the exact calorie content by logging Yakisoba Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yakisoba Side Dish have?

The amount of fat in Yakisoba Side Dish depends on the ingredients and preparation method. On average, one serving 1 Serving (340 grams) of Yakisoba Side Dish contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yakisoba Side Dish have?

The protein content in Yakisoba Side Dish depends on the ingredients exists in it. On average, 1 Serving of Yakisoba Side Dish (about 340 grams) contains approximately 17 grams of protein.

Is Yakisoba Side Dish a good source of protein?

The protein content in Yakisoba Side Dish depends on the ingredients exists in it. On average, 1 Serving of Yakisoba Side Dish (about 340 grams) contains approximately 17 grams of protein.

How much sugar does a Yakisoba Side Dish have?

On average, 1 Serving (about 340 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yakisoba Side Dish contain added sugar?

On average, 1 Serving (about 340 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yakisoba Side Dish?

On average, 1 Serving (about 340 grams) contains about 89 grams of carbohydrates.

How Much Fiber is in Yakisoba Side Dish?

Yakisoba Side Dish contains approximately 0 grams of fiber in 1 Serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yakisoba Side Dish?

Yakisoba Side Dish contains approximately 0 grams of fiber in 1 Serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yakisoba Side Dish suitable for vegans?

Yakisoba Side Dish contains approximately 0 grams of fiber in 1 Serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yakisoba Side Dish contain caffeine?

Yakisoba Side Dish contains approximately 0 grams of fiber in 1 Serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yakisoba Side Dish contain alcohol?

Yakisoba Side Dish contains approximately 0 grams of fiber in 1 Serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yakisoba Side Dish healthier?

Yakisoba Side Dish contains approximately 0 grams of fiber in 1 Serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yakisoba Side Dish in Nutribit?

Yakisoba Side Dish contains approximately 0 grams of fiber in 1 Serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yakisoba Side Dish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba Side Dish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yakisoba Side Dish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yakisoba Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yakisoba Side Dish for free?

Yes absolutely, Since Yakisoba Side Dish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yakisoba Side Dish with water tracking feature?

Yakisoba Side Dish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yakisoba Side Dish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yakisoba Side Dish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yakisoba Side Dish data can be accessed offline in the Nutribit app anytime anywhere!