Rice Side Dish
Edo Japan
7.68
% from protein90.41
% from carbs90.41
% from fatNutrition Facts
More items Like Rice Side Dish
Brown Rice Side Dish
Edo Japan
Yakisoba Side Dish
Edo Japan
Kids Beef & Rice
Edo Japan
Kids Chicken & Rice
Edo Japan
2 Inari
Edo Japan
3 Pork & Beef Gyoza
Edo Japan
Alaska Roll
Edo Japan
6 Extra Shrimp
Edo Japan
Beef And Shrimp Teriyaki
Edo Japan
Beef Udon
Edo Japan
Beef Yakisoba
Edo Japan
Beef Yakisoba Bento
Edo Japan
Chicken And Beef Bento
Edo Japan
Chicken And Shrimp Teriyaki
Edo Japan
Chicken And Beef Teriyaki
Edo Japan
Chicken Udon
Edo Japan
Chicken Yakisoba Bento
Edo Japan
Chicken Yakisoba
Edo Japan
Chop Chop Chicken
Edo Japan
Chop Chop Beef
Edo Japan
Chop Chop Tempura Shrimp
Edo Japan
Chop Chop Veggie
Edo Japan
Curry Chicken Bowl
Edo Japan
Rice Side Dish Nutrients FAQs
Nutrients
- Rice Side Dish has 15mg of Sodium, Na.
What is the calorie content of Rice Side Dish?
A typical serving 1 Serving (297 grams) of Rice Side Dish contains approximately 480 calories.
You can check the exact calorie content by logging Rice Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Side Dish have?
The amount of fat in Rice Side Dish depends on the ingredients and preparation method. On average, one serving 1 Serving (297 grams) of Rice Side Dish contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Side Dish have?
The protein content in Rice Side Dish depends on the ingredients exists in it. On average, 1 Serving (297 grams) of Rice Side Dish contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Side Dish, Download Nutribit app for healthier you!
How much sugar does a Rice Side Dish have?
On average, 1 Serving (297 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Side Dish.
How Much carbohydrates (carbs) is in Rice Side Dish?
The amount of carbohydrates (carbs) in Rice Side Dish depends on its serving size and preparation. On average, 1 Serving (297 grams) contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Side Dish.
How Much Fiber is in Rice Side Dish?
Rice Side Dish contains approximately 1 grams of fiber in 1 Serving (297 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Side Dish for healthier you!
What vitamins and minerals are in a Rice Side Dish?
Rice Side Dish contains following minerals:
General
Does Rice Side Dish contain caffeine?
Rice Side Dish does not contain any caffeine.
Does Rice Side Dish contain alcohol?
Rice Side Dish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Side Dish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Side Dish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Side Dish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Side Dish for free?
Yes absolutely, Since Rice Side Dish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Side Dish with water tracking feature?
Rice Side Dish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Side Dish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Side Dish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Side Dish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Side Dish
Total Carbohydrates in Rice Side Dish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Side Dish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Side Dish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Side Dish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Side Dish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Side Dish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Side Dish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Side Dish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Side Dish aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Side Dish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Side Dish enhances brain function and helps improve memory and focus.
Glucose from Rice Side Dish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Side Dish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Side Dish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Side Dish promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Side Dish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Side Dish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Side Dish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Side Dish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Side Dish, help regulate blood pressure and reduce hypertension risk.
Protein in Rice Side Dish supports building and repairing tissues.
Builds and repairs tissues in Rice Side Dish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice Side Dish supports immune function.
Supports immune function in Rice Side Dish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice Side Dish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice Side Dish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice Side Dish provides energy.
Provides energy in Rice Side Dish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice Side Dish supports muscle growth and strength.
Supports muscle growth and strength in Rice Side Dish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice Side Dish helps in weight management.
Helps in weight management in Rice Side Dish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice Side Dish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice Side Dish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice Side Dish supports bone health.
Supports bone health in Rice Side Dish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice Side Dish improves skin, hair, and nails.
Improves skin, hair, and nails in Rice Side Dish is essential for the health and growth of hair, skin, and nails.
Protein in Rice Side Dish regulates blood sugar levels.
Regulates blood sugar levels in Rice Side Dish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Rice Side Dish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.