Fried Rice, Regular Bowl or Side

Teriyaki Madness

Total Energy

690

kcal

47.23

% from carbs

8.16

% from protein

44.61

% from fats

In 1 oz

% daily value

Total Fat

34g

52.3%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

170mg

56.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

81g

29.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Rice, Regular Bowl or Side

A typical serving 8 oz of Fried Rice, Regular Bowl or Side (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Rice, Regular Bowl or Side depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Fried Rice, Regular Bowl or Side contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Rice, Regular Bowl or Side depends on the ingredients exists in it. On average, 8 oz of Fried Rice, Regular Bowl or Side (about null grams) contains approximately 14 grams of protein.

On average, 8 oz (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 81 grams of carbohydrates.

Fried Rice, Regular Bowl or Side contains approximately 2 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 8 oz Fried Rice, Regular Bowl or Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.