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BLT Chicken Salad

Simply To Go

290

kcal Energy

11%

% from carbs

39.7%

% from protein

49.3%

% from fats

In 282 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 282 g
Calories
290

% Daily Value

Total Fat 16 g
24.6%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 870 mg
37.8%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 29 g
58%
Iron 1.8 mg
10%
Vitamin A, IU 12000 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 325 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about BLT Chicken Salad

Nutrients

What is the calorie content of BLT Chicken Salad?

A typical serving 1 salad of BLT Chicken Salad (282 grams) contains approximately 290 calories. You can check the exact calorie content by logging BLT Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLT Chicken Salad have?

The amount of fat in BLT Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (282 grams) of BLT Chicken Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a BLT Chicken Salad have?

The protein content in BLT Chicken Salad depends on the ingredients exists in it. On average, 1 salad of BLT Chicken Salad (about 282 grams) contains approximately 29 grams of protein.

Is BLT Chicken Salad a good source of protein?

The protein content in BLT Chicken Salad depends on the ingredients exists in it. On average, 1 salad of BLT Chicken Salad (about 282 grams) contains approximately 29 grams of protein.

How much sugar does a BLT Chicken Salad have?

On average, 1 salad (about 282 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does BLT Chicken Salad contain added sugar?

On average, 1 salad (about 282 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in BLT Chicken Salad?

On average, 1 salad (about 282 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in BLT Chicken Salad?

BLT Chicken Salad contains approximately 3 grams of fiber in 1 salad (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a BLT Chicken Salad?

BLT Chicken Salad contains approximately 3 grams of fiber in 1 salad (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is BLT Chicken Salad suitable for vegans?

BLT Chicken Salad contains approximately 3 grams of fiber in 1 salad (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BLT Chicken Salad contain caffeine?

BLT Chicken Salad contains approximately 3 grams of fiber in 1 salad (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BLT Chicken Salad contain alcohol?

BLT Chicken Salad contains approximately 3 grams of fiber in 1 salad (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is BLT Chicken Salad healthier?

BLT Chicken Salad contains approximately 3 grams of fiber in 1 salad (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track BLT Chicken Salad in Nutribit?

BLT Chicken Salad contains approximately 3 grams of fiber in 1 salad (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for BLT Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLT Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLT Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLT Chicken Salad for free?

Yes! Since BLT Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLT Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of BLT Chicken Salad and adds it to your daily hydration log. Simply log BLT Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLT Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLT Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLT Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLT Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!