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Three Layer Hummus

Little Salad Bar

50

kcal Energy

21.4%

% from carbs

14.3%

% from protein

64.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
50

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Three Layer Hummus

Nutrients

What is the calorie content of Three Layer Hummus?

A typical serving 2 tbsp of Three Layer Hummus (30 grams) contains approximately 50 calories. You can check the exact calorie content by logging Three Layer Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Layer Hummus have?

The amount of fat in Three Layer Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Three Layer Hummus contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Three Layer Hummus have?

The protein content in Three Layer Hummus depends on the ingredients exists in it. On average, 2 tbsp of Three Layer Hummus (about 30 grams) contains approximately 2 grams of protein.

Is Three Layer Hummus a good source of protein?

The protein content in Three Layer Hummus depends on the ingredients exists in it. On average, 2 tbsp of Three Layer Hummus (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Three Layer Hummus have?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Three Layer Hummus contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Three Layer Hummus?

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Three Layer Hummus?

Three Layer Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Three Layer Hummus?

Three Layer Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Three Layer Hummus suitable for vegans?

Three Layer Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Three Layer Hummus contain caffeine?

Three Layer Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Three Layer Hummus contain alcohol?

Three Layer Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Three Layer Hummus healthier?

Three Layer Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Three Layer Hummus in Nutribit?

Three Layer Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Three Layer Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Layer Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Layer Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Layer Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Layer Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Layer Hummus for free?

Yes absolutely, Since Three Layer Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Layer Hummus with water tracking feature?

Three Layer Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Three Layer Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Layer Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Layer Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Layer Hummus data can be accessed offline in the Nutribit app anytime anywhere!