Cup of Cauliflower and Cheese Soup
Cheesecake Factory
10.57
% from protein16.26
% from carbs16.26
% from fatNutrition Facts
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Cup of Cauliflower and Cheese Soup Nutrients FAQs
Nutrients
- Cup of Cauliflower and Cheese Soup has 1260mg of Sodium, Na.
What is the calorie content of Cup of Cauliflower and Cheese Soup?
A typical serving 1 Order of Cup of Cauliflower and Cheese Soup contains approximately 490 calories.
You can check the exact calorie content by logging Cup of Cauliflower and Cheese Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cup of Cauliflower and Cheese Soup have?
The amount of fat in Cup of Cauliflower and Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 Order of Cup of Cauliflower and Cheese Soup contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cup of Cauliflower and Cheese Soup have?
The protein content in Cup of Cauliflower and Cheese Soup depends on the ingredients exists in it. On average, 1 Order of Cup of Cauliflower and Cheese Soup contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cup of Cauliflower and Cheese Soup, Download Nutribit app for healthier you!
How much sugar does a Cup of Cauliflower and Cheese Soup have?
On average, 1 Order contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cup of Cauliflower and Cheese Soup.
How Much carbohydrates (carbs) is in Cup of Cauliflower and Cheese Soup?
The amount of carbohydrates (carbs) in Cup of Cauliflower and Cheese Soup depends on its serving size and preparation. On average, 1 Order contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cup of Cauliflower and Cheese Soup.
How Much Fiber is in Cup of Cauliflower and Cheese Soup?
Cup of Cauliflower and Cheese Soup contains approximately 4 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cup of Cauliflower and Cheese Soup for healthier you!
What vitamins and minerals are in a Cup of Cauliflower and Cheese Soup?
Cup of Cauliflower and Cheese Soup contains following minerals:
General
Does Cup of Cauliflower and Cheese Soup contain caffeine?
Cup of Cauliflower and Cheese Soup does not contain any caffeine.
Does Cup of Cauliflower and Cheese Soup contain alcohol?
Cup of Cauliflower and Cheese Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cup of Cauliflower and Cheese Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cup of Cauliflower and Cheese Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cup of Cauliflower and Cheese Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cup of Cauliflower and Cheese Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cup of Cauliflower and Cheese Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cup of Cauliflower and Cheese Soup for free?
Yes! Since Cup of Cauliflower and Cheese Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cup of Cauliflower and Cheese Soup with water tracking feature?
Nutribit automatically calculates the water content of Cup of Cauliflower and Cheese Soup and adds it to your daily hydration log. Simply log Cup of Cauliflower and Cheese Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cup of Cauliflower and Cheese Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cup of Cauliflower and Cheese Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cup of Cauliflower and Cheese Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cup of Cauliflower and Cheese Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cup of Cauliflower and Cheese Soup
Protein in Cup of Cauliflower and Cheese Soup supports building and repairing tissues.
Builds and repairs tissues in Cup of Cauliflower and Cheese Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cup of Cauliflower and Cheese Soup supports immune function.
Supports immune function in Cup of Cauliflower and Cheese Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cup of Cauliflower and Cheese Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cup of Cauliflower and Cheese Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cup of Cauliflower and Cheese Soup provides energy.
Provides energy in Cup of Cauliflower and Cheese Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cup of Cauliflower and Cheese Soup supports muscle growth and strength.
Supports muscle growth and strength in Cup of Cauliflower and Cheese Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cup of Cauliflower and Cheese Soup helps in weight management.
Helps in weight management in Cup of Cauliflower and Cheese Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cup of Cauliflower and Cheese Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cup of Cauliflower and Cheese Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cup of Cauliflower and Cheese Soup supports bone health.
Supports bone health in Cup of Cauliflower and Cheese Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cup of Cauliflower and Cheese Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Cup of Cauliflower and Cheese Soup is essential for the health and growth of hair, skin, and nails.
Protein in Cup of Cauliflower and Cheese Soup regulates blood sugar levels.
Regulates blood sugar levels in Cup of Cauliflower and Cheese Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cup of Cauliflower and Cheese Soup supports fluid balance.
Maintains Fluid Balance in Cup of Cauliflower and Cheese Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cup of Cauliflower and Cheese Soup supports nerve function.
Supports Nerve Function in Cup of Cauliflower and Cheese Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cup of Cauliflower and Cheese Soup helps regulate blood pressure.
Regulates Blood Pressure in Cup of Cauliflower and Cheese Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cup of Cauliflower and Cheese Soup supports muscle function.
Aids Muscle Function in Cup of Cauliflower and Cheese Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cup of Cauliflower and Cheese Soup aids nutrient absorption.
Improves Nutrient Absorption in Cup of Cauliflower and Cheese Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cup of Cauliflower and Cheese Soup helps balance pH levels.
Balances pH Levels in Cup of Cauliflower and Cheese Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cup of Cauliflower and Cheese Soup supports bone health.
Supports Bone Health in Cup of Cauliflower and Cheese Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Order Cup of Cauliflower and Cheese Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.