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Broccoli And Cauliflower Soup

Italian, Dinner

180

kcal Energy

41.5%

% from carbs

16.6%

% from protein

42%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
180

% Daily Value

Total Fat 9 g
13.8%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 10 mg
3.3%
Sodium, Na 500 mg
21.7%
Potassium, K 700 mg
14.9%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 8 g
16%
Starch 5 g
Alcohol 0 g
Protein 8 g
16%
Water 160 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3 mg
16.7%
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 60 mg
Biotin 1.5 UG
Folic acid 50 UG
Calcium, Ca 100 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Broccoli And Cauliflower Soup

Nutrients

What is the calorie content of Broccoli And Cauliflower Soup?

A typical serving 1 bowl of Broccoli And Cauliflower Soup (200 grams) contains approximately 180 calories. You can check the exact calorie content by logging Broccoli And Cauliflower Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli And Cauliflower Soup have?

The amount of fat in Broccoli And Cauliflower Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Broccoli And Cauliflower Soup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli And Cauliflower Soup have?

The protein content in Broccoli And Cauliflower Soup depends on the ingredients exists in it. On average, 1 bowl of Broccoli And Cauliflower Soup (about 200 grams) contains approximately 8 grams of protein.

Is Broccoli And Cauliflower Soup a good source of protein?

The protein content in Broccoli And Cauliflower Soup depends on the ingredients exists in it. On average, 1 bowl of Broccoli And Cauliflower Soup (about 200 grams) contains approximately 8 grams of protein.

How much sugar does a Broccoli And Cauliflower Soup have?

On average, 1 bowl (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli And Cauliflower Soup contain added sugar?

On average, 1 bowl (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli And Cauliflower Soup?

On average, 1 bowl (about 200 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Broccoli And Cauliflower Soup?

Broccoli And Cauliflower Soup contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli And Cauliflower Soup?

Broccoli And Cauliflower Soup contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli And Cauliflower Soup suitable for vegans?

Broccoli And Cauliflower Soup contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli And Cauliflower Soup contain caffeine?

Broccoli And Cauliflower Soup contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli And Cauliflower Soup contain alcohol?

Broccoli And Cauliflower Soup contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli And Cauliflower Soup healthier?

Broccoli And Cauliflower Soup contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli And Cauliflower Soup in Nutribit?

Broccoli And Cauliflower Soup contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli And Cauliflower Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli And Cauliflower Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli And Cauliflower Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli And Cauliflower Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli And Cauliflower Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli And Cauliflower Soup for free?

Yes! Since Broccoli And Cauliflower Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli And Cauliflower Soup with water tracking feature?

Nutribit automatically calculates the water content of Broccoli And Cauliflower Soup and adds it to your daily hydration log. Simply log Broccoli And Cauliflower Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli And Cauliflower Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli And Cauliflower Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli And Cauliflower Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli And Cauliflower Soup data can be accessed offline in the Nutribit app anytime anywhere!