Bowl of Cauliflower and Cheese Soup

Cheesecake Factory

Total Energy

690

kcal

16.76

% from carbs

10.4

% from protein

72.83

% from fats

In 1 Order

% daily value

Total Fat

56g

86.2%

Saturated

33g

165%

Trans Fats

2g

Cholesterol

160mg

53.3%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

15g

30%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bowl of Cauliflower and Cheese Soup

A typical serving 1 Order of Bowl of Cauliflower and Cheese Soup (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bowl of Cauliflower and Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Bowl of Cauliflower and Cheese Soup contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bowl of Cauliflower and Cheese Soup depends on the ingredients exists in it. On average, 1 Order of Bowl of Cauliflower and Cheese Soup (about null grams) contains approximately 18 grams of protein.

On average, 1 Order (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 29 grams of carbohydrates.

Bowl of Cauliflower and Cheese Soup contains approximately 6 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Order Bowl of Cauliflower and Cheese Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.