Pineapple Upside-Down Pancakes
Breakfast, Fruity
6.27
% from protein62.7
% from carbs62.7
% from fatNutrition Facts
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Pineapple Upside-Down Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Pineapple Upside-Down Pancakes has 1 mg of Vitamin C.
- Pineapple Upside-Down Pancakes has 130mg of Calcium.
- Pineapple Upside-Down Pancakes has 200mg of Sodium, Na.
- Pineapple Upside-Down Pancakes has 80mg of Potassium, K.
- Pineapple Upside-Down Pancakes has 1mg of Iron.
What is the calorie content of Pineapple Upside-Down Pancakes?
A typical serving 1 piece (100 grams) of Pineapple Upside-Down Pancakes contains approximately 270 calories.
You can check the exact calorie content by logging Pineapple Upside-Down Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Upside-Down Pancakes have?
The amount of fat in Pineapple Upside-Down Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Pineapple Upside-Down Pancakes contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Upside-Down Pancakes have?
The protein content in Pineapple Upside-Down Pancakes depends on the ingredients exists in it. On average, 1 piece (100 grams) of Pineapple Upside-Down Pancakes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Upside-Down Pancakes, Download Nutribit app for healthier you!
How much sugar does a Pineapple Upside-Down Pancakes have?
On average, 1 piece (100 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Upside-Down Pancakes.
How Much carbohydrates (carbs) is in Pineapple Upside-Down Pancakes?
The amount of carbohydrates (carbs) in Pineapple Upside-Down Pancakes depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Upside-Down Pancakes.
How Much Fiber is in Pineapple Upside-Down Pancakes?
Pineapple Upside-Down Pancakes contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Upside-Down Pancakes for healthier you!
What vitamins and minerals are in a Pineapple Upside-Down Pancakes?
Vitamins in Pineapple Upside-Down Pancakes:
Pineapple Upside-Down Pancakes contains following minerals:
General
Does Pineapple Upside-Down Pancakes contain caffeine?
Pineapple Upside-Down Pancakes does not contain any caffeine.
Does Pineapple Upside-Down Pancakes contain alcohol?
Pineapple Upside-Down Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Upside-Down Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upside-Down Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Upside-Down Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Upside-Down Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upside-Down Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Upside-Down Pancakes for free?
Yes! Since Pineapple Upside-Down Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Upside-Down Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Upside-Down Pancakes and adds it to your daily hydration log. Simply log Pineapple Upside-Down Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Upside-Down Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upside-Down Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Upside-Down Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Upside-Down Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Upside-Down Pancakes
Total Carbohydrates in Pineapple Upside-Down Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Upside-Down Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Upside-Down Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Upside-Down Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Upside-Down Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Upside-Down Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Upside-Down Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Upside-Down Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Upside-Down Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Upside-Down Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Upside-Down Pancakes enhances brain function and helps improve memory and focus.
Glucose from Pineapple Upside-Down Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Upside-Down Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Upside-Down Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Upside-Down Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Upside-Down Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Upside-Down Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Upside-Down Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Upside-Down Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Upside-Down Pancakes, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 piece Pineapple Upside-Down Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.