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Breakfast, Fruity
270
kcal Energy
62.7%
% from carbs
6.3%
% from protein
31%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 140 cake
420
kcal
Serving Size: 140 cake
430
kcal
Serving Size: Order
1260
kcal
Serving Size: 139 cake
430
kcal
Serving Size: 140 cake
420
kcal
Serving Size: 100 serving
340
kcal
Serving Size: 130 slice
290
kcal
Serving Size: Ounce
70
kcal
Serving Size: 102 package mix & topping
350
kcal
Serving Size: 130 dessert
350
kcal
Serving Size: 28 tbsp
60
kcal
Serving Size: 125 pudding
364.48
kcal
Serving Size: 180 slice
330
kcal
Serving Size: 170 container
90
kcal
Serving Size: 73 cup
160
kcal
Serving Size: 13.72 scoop
10
kcal
Serving Size: 23.2 scoop
80
kcal
Serving Size: 123 cup
320
kcal
Serving Size: 125 scoop
260
kcal
Serving Size: grams
200
kcal
Serving Size: 92 cup
200
kcal
Serving Size: 45 bar
180
kcal
Serving Size: 45 bar
180
kcal
A typical serving 1 piece of Pineapple Upside-Down Pancakes (100 grams) contains approximately 270 calories. You can check the exact calorie content by logging Pineapple Upside-Down Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pineapple Upside-Down Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Pineapple Upside-Down Pancakes contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pineapple Upside-Down Pancakes depends on the ingredients exists in it. On average, 1 piece of Pineapple Upside-Down Pancakes (about 100 grams) contains approximately 5 grams of protein.
The protein content in Pineapple Upside-Down Pancakes depends on the ingredients exists in it. On average, 1 piece of Pineapple Upside-Down Pancakes (about 100 grams) contains approximately 5 grams of protein.
On average, 1 piece (about 100 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 100 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 100 grams) contains about 50 grams of carbohydrates.
Pineapple Upside-Down Pancakes contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pineapple Upside-Down Pancakes contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pineapple Upside-Down Pancakes contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pineapple Upside-Down Pancakes contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pineapple Upside-Down Pancakes contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pineapple Upside-Down Pancakes contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pineapple Upside-Down Pancakes contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upside-Down Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pineapple Upside-Down Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upside-Down Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pineapple Upside-Down Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pineapple Upside-Down Pancakes and adds it to your daily hydration log. Simply log Pineapple Upside-Down Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upside-Down Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pineapple Upside-Down Pancakes data can be accessed offline in the Nutribit app anytime anywhere!