Pineapple Upside- Down Cakes

Prestige

4.85

% from protein

60.19

% from carbs

60.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
420
% Daily value*
Total Fat 16 g
24.6%
Saturated 9 g
45%
Cholesterol 95 mg
31.7%
Sodium, Na 340 mg
14.8%
Potassium, K 120 mg
2.6%
Total Carbohydrates 62 g
22.5%
Fiber 1 g
3.6%
Sugars 47 g
94%
Protein 5 g
10%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 60 mg
Iron 1.3 mg
Sugars, added 43 g

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Pineapple Upside- Down Cakes Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Upside- Down Cakes?

A typical serving 1 cake (140 grams) of Pineapple Upside- Down Cakes contains approximately 420 calories.

You can check the exact calorie content by logging Pineapple Upside- Down Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Upside- Down Cakes have?

The amount of fat in Pineapple Upside- Down Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (140 grams) of Pineapple Upside- Down Cakes contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Upside- Down Cakes have?

The protein content in Pineapple Upside- Down Cakes depends on the ingredients exists in it. On average, 1 cake (140 grams) of Pineapple Upside- Down Cakes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Upside- Down Cakes, Download Nutribit app for healthier you!

How much sugar does a Pineapple Upside- Down Cakes have?

On average, 1 cake (140 grams) contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Upside- Down Cakes.

How Much carbohydrates (carbs) is in Pineapple Upside- Down Cakes?

The amount of carbohydrates (carbs) in Pineapple Upside- Down Cakes depends on its serving size and preparation. On average, 1 cake (140 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Upside- Down Cakes.

How Much Fiber is in Pineapple Upside- Down Cakes?

Pineapple Upside- Down Cakes contains approximately 1 grams of fiber in 1 cake (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Upside- Down Cakes for healthier you!

What vitamins and minerals are in a Pineapple Upside- Down Cakes?

Vitamins in Pineapple Upside- Down Cakes:

  • Vitamin D:Pineapple Upside- Down Cakes has 8 IU of Vitamin D.

Pineapple Upside- Down Cakes contains following minerals:

  • Pineapple Upside- Down Cakes has 60mg of Calcium.
  • Pineapple Upside- Down Cakes has 340mg of Sodium, Na.
  • Pineapple Upside- Down Cakes has 120mg of Potassium, K.
  • Pineapple Upside- Down Cakes has 1.3mg of Iron.

General

Does Pineapple Upside- Down Cakes contain caffeine?

Pineapple Upside- Down Cakes does not contain any caffeine.

Does Pineapple Upside- Down Cakes contain alcohol?

Pineapple Upside- Down Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Upside- Down Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upside- Down Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Upside- Down Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Upside- Down Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upside- Down Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Upside- Down Cakes for free?

Yes! Since Pineapple Upside- Down Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Upside- Down Cakes with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Upside- Down Cakes and adds it to your daily hydration log. Simply log Pineapple Upside- Down Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Upside- Down Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upside- Down Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Upside- Down Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Upside- Down Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Upside- Down Cakes

Total Carbohydrates in Pineapple Upside- Down Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pineapple Upside- Down Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pineapple Upside- Down Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pineapple Upside- Down Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pineapple Upside- Down Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pineapple Upside- Down Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pineapple Upside- Down Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pineapple Upside- Down Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pineapple Upside- Down Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Pineapple Upside- Down Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pineapple Upside- Down Cakes enhances brain function and helps improve memory and focus.

Glucose from Pineapple Upside- Down Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pineapple Upside- Down Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pineapple Upside- Down Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pineapple Upside- Down Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Pineapple Upside- Down Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pineapple Upside- Down Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pineapple Upside- Down Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pineapple Upside- Down Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pineapple Upside- Down Cakes, help regulate blood pressure and reduce hypertension risk.

How to burn 420 calories?

The amount of exercise required to burn off 1 cake Pineapple Upside- Down Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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