Pineapple Upside Down Dessrt Cup

Marketside

Total Energy

350

kcal

82.49

% from carbs

2.26

% from protein

15.25

% from fats

In 130 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

400mg

17.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

73g

26.5%

Fiber

1g

3.6%

Sugars

53g

106%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Upside Down Dessrt Cup

A typical serving 1 dessert of Pineapple Upside Down Dessrt Cup (130 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Upside Down Dessrt Cup depends on the ingredients and preparation method. On average, one serving 1 dessert (130 grams) of Pineapple Upside Down Dessrt Cup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Upside Down Dessrt Cup depends on the ingredients exists in it. On average, 1 dessert of Pineapple Upside Down Dessrt Cup (about 130 grams) contains approximately 2 grams of protein.

On average, 1 dessert (about 130 grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dessert (about 130 grams) contains about 73 grams of carbohydrates.

Pineapple Upside Down Dessrt Cup contains approximately 1 grams of fiber in 1 dessert (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 dessert Pineapple Upside Down Dessrt Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.