Pineapple Upside Down Dessrt Cup
Marketside
2.26
% from protein82.49
% from carbs82.49
% from fatNutrition Facts
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Pineapple Upside Down Dessrt Cup Nutrients FAQs
Nutrients
- Pineapple Upside Down Dessrt Cup has 26mg of Calcium.
- Pineapple Upside Down Dessrt Cup has 400mg of Sodium, Na.
- Pineapple Upside Down Dessrt Cup has 70mg of Potassium, K.
- Pineapple Upside Down Dessrt Cup has 1.08mg of Iron.
What is the calorie content of Pineapple Upside Down Dessrt Cup?
A typical serving 1 dessert (130 grams) of Pineapple Upside Down Dessrt Cup contains approximately 350 calories.
You can check the exact calorie content by logging Pineapple Upside Down Dessrt Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Upside Down Dessrt Cup have?
The amount of fat in Pineapple Upside Down Dessrt Cup depends on the ingredients and preparation method. On average, one serving 1 dessert (130 grams) of Pineapple Upside Down Dessrt Cup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Upside Down Dessrt Cup have?
The protein content in Pineapple Upside Down Dessrt Cup depends on the ingredients exists in it. On average, 1 dessert (130 grams) of Pineapple Upside Down Dessrt Cup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Upside Down Dessrt Cup, Download Nutribit app for healthier you!
How much sugar does a Pineapple Upside Down Dessrt Cup have?
On average, 1 dessert (130 grams) contains about 53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Upside Down Dessrt Cup.
How Much carbohydrates (carbs) is in Pineapple Upside Down Dessrt Cup?
The amount of carbohydrates (carbs) in Pineapple Upside Down Dessrt Cup depends on its serving size and preparation. On average, 1 dessert (130 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Upside Down Dessrt Cup.
How Much Fiber is in Pineapple Upside Down Dessrt Cup?
Pineapple Upside Down Dessrt Cup contains approximately 1 grams of fiber in 1 dessert (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Upside Down Dessrt Cup for healthier you!
What vitamins and minerals are in a Pineapple Upside Down Dessrt Cup?
Pineapple Upside Down Dessrt Cup contains following minerals:
General
Does Pineapple Upside Down Dessrt Cup contain caffeine?
Pineapple Upside Down Dessrt Cup does not contain any caffeine.
Does Pineapple Upside Down Dessrt Cup contain alcohol?
Pineapple Upside Down Dessrt Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Upside Down Dessrt Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upside Down Dessrt Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Upside Down Dessrt Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Upside Down Dessrt Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upside Down Dessrt Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Upside Down Dessrt Cup for free?
Yes! Since Pineapple Upside Down Dessrt Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Upside Down Dessrt Cup with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Upside Down Dessrt Cup and adds it to your daily hydration log. Simply log Pineapple Upside Down Dessrt Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Upside Down Dessrt Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upside Down Dessrt Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Upside Down Dessrt Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Upside Down Dessrt Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Upside Down Dessrt Cup
Total Carbohydrates in Pineapple Upside Down Dessrt Cup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Upside Down Dessrt Cup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Upside Down Dessrt Cup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Upside Down Dessrt Cup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Upside Down Dessrt Cup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Upside Down Dessrt Cup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup enhances brain function and helps improve memory and focus.
Glucose from Pineapple Upside Down Dessrt Cup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Upside Down Dessrt Cup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Upside Down Dessrt Cup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Upside Down Dessrt Cup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Upside Down Dessrt Cup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Upside Down Dessrt Cup, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pineapple Upside Down Dessrt Cup supports fluid balance.
Maintains Fluid Balance in Pineapple Upside Down Dessrt Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pineapple Upside Down Dessrt Cup supports nerve function.
Supports Nerve Function in Pineapple Upside Down Dessrt Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pineapple Upside Down Dessrt Cup helps regulate blood pressure.
Regulates Blood Pressure in Pineapple Upside Down Dessrt Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pineapple Upside Down Dessrt Cup supports muscle function.
Aids Muscle Function in Pineapple Upside Down Dessrt Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pineapple Upside Down Dessrt Cup aids nutrient absorption.
Improves Nutrient Absorption in Pineapple Upside Down Dessrt Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pineapple Upside Down Dessrt Cup helps balance pH levels.
Balances pH Levels in Pineapple Upside Down Dessrt Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pineapple Upside Down Dessrt Cup supports bone health.
Supports Bone Health in Pineapple Upside Down Dessrt Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 dessert Pineapple Upside Down Dessrt Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.