Pineapple Upside Down Waffle
Sweet, High calorie
6.52
% from protein54.35
% from carbs54.35
% from fatNutrition Facts
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Pineapple Upside Down Waffle Nutrients FAQs
Nutrients
- Vitamin C:Pineapple Upside Down Waffle has 1 mg of Vitamin C.
- Pineapple Upside Down Waffle has 100mg of Calcium.
- Pineapple Upside Down Waffle has 280mg of Sodium, Na.
- Pineapple Upside Down Waffle has 250mg of Potassium, K.
- Pineapple Upside Down Waffle has 2.5mg of Iron.
What is the calorie content of Pineapple Upside Down Waffle?
A typical serving 1 serving (100 grams) of Pineapple Upside Down Waffle contains approximately 340 calories.
You can check the exact calorie content by logging Pineapple Upside Down Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Upside Down Waffle have?
The amount of fat in Pineapple Upside Down Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pineapple Upside Down Waffle contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Upside Down Waffle have?
The protein content in Pineapple Upside Down Waffle depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pineapple Upside Down Waffle contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Upside Down Waffle, Download Nutribit app for healthier you!
How much sugar does a Pineapple Upside Down Waffle have?
On average, 1 serving (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Upside Down Waffle.
How Much carbohydrates (carbs) is in Pineapple Upside Down Waffle?
The amount of carbohydrates (carbs) in Pineapple Upside Down Waffle depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Upside Down Waffle.
How Much Fiber is in Pineapple Upside Down Waffle?
Pineapple Upside Down Waffle contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Upside Down Waffle for healthier you!
What vitamins and minerals are in a Pineapple Upside Down Waffle?
Vitamins in Pineapple Upside Down Waffle:
Pineapple Upside Down Waffle contains following minerals:
General
Does Pineapple Upside Down Waffle contain caffeine?
Pineapple Upside Down Waffle does not contain any caffeine.
Does Pineapple Upside Down Waffle contain alcohol?
Pineapple Upside Down Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Upside Down Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upside Down Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Upside Down Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Upside Down Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upside Down Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Upside Down Waffle for free?
Yes! Since Pineapple Upside Down Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Upside Down Waffle with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Upside Down Waffle and adds it to your daily hydration log. Simply log Pineapple Upside Down Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Upside Down Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upside Down Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Upside Down Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Upside Down Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Upside Down Waffle
Total Carbohydrates in Pineapple Upside Down Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Upside Down Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Upside Down Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Upside Down Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Upside Down Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Upside Down Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Upside Down Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Upside Down Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Upside Down Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Upside Down Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Upside Down Waffle enhances brain function and helps improve memory and focus.
Glucose from Pineapple Upside Down Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Upside Down Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Upside Down Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Upside Down Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Upside Down Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Upside Down Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Upside Down Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Upside Down Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Upside Down Waffle, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Pineapple Upside Down Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.