Spicy Shrimp Tempura Roll

Genji

Total Energy

390

kcal

73.18

% from carbs

11.03

% from protein

15.79

% from fats

In 221 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

955mg

41.5%

Potassium, K

49mg

1%

Total Carbohydrates

73g

26.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

11g

22%

Calcium, Ca

60mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Shrimp Tempura Roll

A typical serving 7.8 oz of Spicy Shrimp Tempura Roll (221 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Shrimp Tempura Roll depends on the ingredients and preparation method. On average, one serving 7.8 oz (221 grams) of Spicy Shrimp Tempura Roll contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Shrimp Tempura Roll depends on the ingredients exists in it. On average, 7.8 oz of Spicy Shrimp Tempura Roll (about 221 grams) contains approximately 11 grams of protein.

On average, 7.8 oz (about 221 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.8 oz (about 221 grams) contains about 73 grams of carbohydrates.

Spicy Shrimp Tempura Roll contains approximately 3 grams of fiber in 7.8 oz (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 7.8 oz Spicy Shrimp Tempura Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.