Armagoetta

Tom and Chee

Total Energy

990

kcal

28.69

% from carbs

15.98

% from protein

55.33

% from fats

In 1 sandwich

% daily value

Total Fat

60g

92.3%

Saturated

27g

135%

Cholesterol

105mg

35%

Sodium, Na

2370mg

103%

Total Carbohydrates

70g

25.5%

Fiber

7g

25%

Sugars

11g

22%

Protein

39g

78%

Calcium, Ca

910mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Armagoetta

A typical serving 1 sandwich of Armagoetta (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Armagoetta depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Armagoetta contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Armagoetta depends on the ingredients exists in it. On average, 1 sandwich of Armagoetta (about null grams) contains approximately 39 grams of protein.

On average, 1 sandwich (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 70 grams of carbohydrates.

Armagoetta contains approximately 7 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 sandwich Armagoetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.