Chicken Tortilla with Corn Salsa

Tom and Chee

Total Energy

280

kcal

43.6

% from carbs

39.24

% from protein

17.17

% from fats

In 1 oz

% daily value

Total Fat

3.5g

5.4%

Cholesterol

60mg

20%

Sodium, Na

600mg

26.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tortilla with Corn Salsa

A typical serving 8 oz of Chicken Tortilla with Corn Salsa (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tortilla with Corn Salsa depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Chicken Tortilla with Corn Salsa contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tortilla with Corn Salsa depends on the ingredients exists in it. On average, 8 oz of Chicken Tortilla with Corn Salsa (about null grams) contains approximately 18 grams of protein.

On average, 8 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 20 grams of carbohydrates.

Chicken Tortilla with Corn Salsa contains approximately 3 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 8 oz Chicken Tortilla with Corn Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.