Tofu Vegetable Dumplings, Organic Vegan

Nasoya

15.95

% from protein

66.1

% from carbs

66.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
34
% Daily value*
Total Fat 0.7 g
1.1%
Sodium, Na 120 mg
5.2%
Potassium, K 13.4 mg
0.3%
Total Carbohydrates 5.8 g
2.1%
Fiber 0.2 g
0.7%
Sugars 0.2 g
0.4%
Protein 1.4 g
2.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6 mg
Iron 0.2 mg
Sugars, added 0.2 g

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Tofu Vegetable Dumplings, Organic Vegan Nutrients FAQs

Nutrients

What is the calorie content of Tofu Vegetable Dumplings, Organic Vegan?

A typical serving 5 pieces (85 grams) of Tofu Vegetable Dumplings, Organic Vegan contains approximately 170 calories.

You can check the exact calorie content by logging Tofu Vegetable Dumplings, Organic Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Vegetable Dumplings, Organic Vegan have?

The amount of fat in Tofu Vegetable Dumplings, Organic Vegan depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of Tofu Vegetable Dumplings, Organic Vegan contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Vegetable Dumplings, Organic Vegan have?

The protein content in Tofu Vegetable Dumplings, Organic Vegan depends on the ingredients exists in it. On average, 5 pieces (85 grams) of Tofu Vegetable Dumplings, Organic Vegan contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu Vegetable Dumplings, Organic Vegan, Download Nutribit app for healthier you!

How much sugar does a Tofu Vegetable Dumplings, Organic Vegan have?

On average, 5 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Vegetable Dumplings, Organic Vegan.

How Much carbohydrates (carbs) is in Tofu Vegetable Dumplings, Organic Vegan?

The amount of carbohydrates (carbs) in Tofu Vegetable Dumplings, Organic Vegan depends on its serving size and preparation. On average, 5 pieces (85 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu Vegetable Dumplings, Organic Vegan.

How Much Fiber is in Tofu Vegetable Dumplings, Organic Vegan?

Tofu Vegetable Dumplings, Organic Vegan contains approximately 1 grams of fiber in 5 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Vegetable Dumplings, Organic Vegan for healthier you!

What vitamins and minerals are in a Tofu Vegetable Dumplings, Organic Vegan?

Tofu Vegetable Dumplings, Organic Vegan contains following minerals:

  • Tofu Vegetable Dumplings, Organic Vegan has 30mg of Calcium.
  • Tofu Vegetable Dumplings, Organic Vegan has 600mg of Sodium, Na.
  • Tofu Vegetable Dumplings, Organic Vegan has 67mg of Potassium, K.
  • Tofu Vegetable Dumplings, Organic Vegan has 1mg of Iron.

General

Does Tofu Vegetable Dumplings, Organic Vegan contain caffeine?

Tofu Vegetable Dumplings, Organic Vegan does not contain any caffeine.

Does Tofu Vegetable Dumplings, Organic Vegan contain alcohol?

Tofu Vegetable Dumplings, Organic Vegan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu Vegetable Dumplings, Organic Vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Vegetable Dumplings, Organic Vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Vegetable Dumplings, Organic Vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Vegetable Dumplings, Organic Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Vegetable Dumplings, Organic Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Vegetable Dumplings, Organic Vegan for free?

Yes! Since Tofu Vegetable Dumplings, Organic Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Vegetable Dumplings, Organic Vegan with water tracking feature?

Nutribit automatically calculates the water content of Tofu Vegetable Dumplings, Organic Vegan and adds it to your daily hydration log. Simply log Tofu Vegetable Dumplings, Organic Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu Vegetable Dumplings, Organic Vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Vegetable Dumplings, Organic Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Vegetable Dumplings, Organic Vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Vegetable Dumplings, Organic Vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu Vegetable Dumplings, Organic Vegan

Sodium, Na in Tofu Vegetable Dumplings, Organic Vegan supports fluid balance.

Maintains Fluid Balance in Tofu Vegetable Dumplings, Organic Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tofu Vegetable Dumplings, Organic Vegan supports nerve function.

Supports Nerve Function in Tofu Vegetable Dumplings, Organic Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tofu Vegetable Dumplings, Organic Vegan helps regulate blood pressure.

Regulates Blood Pressure in Tofu Vegetable Dumplings, Organic Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tofu Vegetable Dumplings, Organic Vegan supports muscle function.

Aids Muscle Function in Tofu Vegetable Dumplings, Organic Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tofu Vegetable Dumplings, Organic Vegan aids nutrient absorption.

Improves Nutrient Absorption in Tofu Vegetable Dumplings, Organic Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tofu Vegetable Dumplings, Organic Vegan helps balance pH levels.

Balances pH Levels in Tofu Vegetable Dumplings, Organic Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tofu Vegetable Dumplings, Organic Vegan supports bone health.

Supports Bone Health in Tofu Vegetable Dumplings, Organic Vegan helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 5 pieces Tofu Vegetable Dumplings, Organic Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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