Chili Tostada
Carolina Ale House
19.17
% from protein31.95
% from carbs31.95
% from fatNutrition Facts
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Chili Tostada Nutrients FAQs
Nutrients
- Chili Tostada has 940mg of Sodium, Na.
What is the calorie content of Chili Tostada?
A typical serving 1 Serving of Chili Tostada contains approximately 320 calories.
You can check the exact calorie content by logging Chili Tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Tostada have?
The amount of fat in Chili Tostada depends on the ingredients and preparation method. On average, one serving 1 Serving of Chili Tostada contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Tostada have?
The protein content in Chili Tostada depends on the ingredients exists in it. On average, 1 Serving of Chili Tostada contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Tostada, Download Nutribit app for healthier you!
How much sugar does a Chili Tostada have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Tostada.
How Much carbohydrates (carbs) is in Chili Tostada?
The amount of carbohydrates (carbs) in Chili Tostada depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Tostada.
How Much Fiber is in Chili Tostada?
Chili Tostada contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Tostada for healthier you!
What vitamins and minerals are in a Chili Tostada?
Chili Tostada contains following minerals:
General
Does Chili Tostada contain caffeine?
Chili Tostada does not contain any caffeine.
Does Chili Tostada contain alcohol?
Chili Tostada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Tostada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Tostada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Tostada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Tostada for free?
Yes! Since Chili Tostada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Tostada with water tracking feature?
Nutribit automatically calculates the water content of Chili Tostada and adds it to your daily hydration log. Simply log Chili Tostada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Tostada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Tostada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Tostada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Tostada
Protein in Chili Tostada supports building and repairing tissues.
Builds and repairs tissues in Chili Tostada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili Tostada supports immune function.
Supports immune function in Chili Tostada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili Tostada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili Tostada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili Tostada provides energy.
Provides energy in Chili Tostada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili Tostada supports muscle growth and strength.
Supports muscle growth and strength in Chili Tostada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili Tostada helps in weight management.
Helps in weight management in Chili Tostada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili Tostada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili Tostada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili Tostada supports bone health.
Supports bone health in Chili Tostada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili Tostada improves skin, hair, and nails.
Improves skin, hair, and nails in Chili Tostada is essential for the health and growth of hair, skin, and nails.
Protein in Chili Tostada regulates blood sugar levels.
Regulates blood sugar levels in Chili Tostada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili Tostada supports digestion.
Fiber in Chili Tostada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili Tostada supports heart health.
Soluble fiber in Chili Tostada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili Tostada aids in weight management.
Fiber-rich foods in Chili Tostada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili Tostada regulates blood sugar.
Fiber in Chili Tostada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili Tostada promotes gut health.
Fiber in Chili Tostada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili Tostada lowers the risk of colon cancer.
A high-fiber diet from Chili Tostada is linked to a reduced risk of colon cancer.
Fiber in Chili Tostada improves skin health.
Fiber in Chili Tostada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili Tostada helps lower blood pressure.
Adequate fiber in Chili Tostada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili Tostada boosts immune function.
Fiber in Chili Tostada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili Tostada reduces the risk of type 2 diabetes.
Fiber in Chili Tostada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chili Tostada supports fluid balance.
Maintains Fluid Balance in Chili Tostada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Tostada supports nerve function.
Supports Nerve Function in Chili Tostada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Tostada helps regulate blood pressure.
Regulates Blood Pressure in Chili Tostada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Tostada supports muscle function.
Aids Muscle Function in Chili Tostada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Tostada aids nutrient absorption.
Improves Nutrient Absorption in Chili Tostada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Tostada helps balance pH levels.
Balances pH Levels in Chili Tostada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Tostada supports bone health.
Supports Bone Health in Chili Tostada helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Chili Tostada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.