Works Flatbread Pizza

Capt. Submarine

Total Energy

530

kcal

40.08

% from carbs

20.04

% from protein

39.88

% from fats

In 243.8 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

585mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Works Flatbread Pizza

A typical serving 1 flatbread pizza of Works Flatbread Pizza (243.8 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Works Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 1 flatbread pizza (243.8 grams) of Works Flatbread Pizza contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Works Flatbread Pizza depends on the ingredients exists in it. On average, 1 flatbread pizza of Works Flatbread Pizza (about 243.8 grams) contains approximately 26 grams of protein.

On average, 1 flatbread pizza (about 243.8 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread pizza (about 243.8 grams) contains about 52 grams of carbohydrates.

Works Flatbread Pizza contains approximately 2 grams of fiber in 1 flatbread pizza (about 243.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 flatbread pizza Works Flatbread Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.