Pizza Sandwich, 6-Inch White Bun

Capt. Submarine

Total Energy

320

kcal

54.26

% from carbs

20.19

% from protein

25.55

% from fats

In 120.5 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

5.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Sandwich, 6-Inch White Bun

A typical serving 1 sandwich of Pizza Sandwich, 6-Inch White Bun (120.5 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Sandwich, 6-Inch White Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (120.5 grams) of Pizza Sandwich, 6-Inch White Bun contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Sandwich, 6-Inch White Bun depends on the ingredients exists in it. On average, 1 sandwich of Pizza Sandwich, 6-Inch White Bun (about 120.5 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 120.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 120.5 grams) contains about 43 grams of carbohydrates.

Pizza Sandwich, 6-Inch White Bun contains approximately 2 grams of fiber in 1 sandwich (about 120.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich Pizza Sandwich, 6-Inch White Bun

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.