Ultimate Donair Sandwich, 6-Inch White Bun

Capt. Submarine

Total Energy

440

kcal

50.23

% from carbs

20.47

% from protein

29.3

% from fats

In 181.4 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Donair Sandwich, 6-Inch White Bun

A typical serving 1 sandwich of Ultimate Donair Sandwich, 6-Inch White Bun (181.4 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Donair Sandwich, 6-Inch White Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (181.4 grams) of Ultimate Donair Sandwich, 6-Inch White Bun contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Donair Sandwich, 6-Inch White Bun depends on the ingredients exists in it. On average, 1 sandwich of Ultimate Donair Sandwich, 6-Inch White Bun (about 181.4 grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about 181.4 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 181.4 grams) contains about 54 grams of carbohydrates.

Ultimate Donair Sandwich, 6-Inch White Bun contains approximately 3 grams of fiber in 1 sandwich (about 181.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Ultimate Donair Sandwich, 6-Inch White Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.